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Warm Food for Health: 7 Tips to Eat Better in Fall & Winter

WEBChili peppers. Ginger. Ceylon cinnamon. Note how some of the same foods that work to warm you up also activate brown fat! You may be able to get a small additional boost by …

Actived: 9 days ago

URL: https://www.vitacost.com/blog/warm-food-benefits/

5 Benefits of Vegetable Broth & How to Make Your Own

WEBRather than taxing the digestive system, broth, along with fresh pressed juices and teas, offers nutritious hydration as the body to concentrates on healing. Along with being …

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Herbal Medicine Basics: 3 Effective Herb Combinations to Try

WEBDr. Laurie Steelsmith. Laurie Steelsmith, ND, LAc, is a naturopathic physician and licensed acupuncturist who specializes in women’s health. She is the co …

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A-to-Z List of Essential Oils and Their Benefits Vitacost Blog

WEBDr. Laurie Steelsmith. Laurie Steelsmith, ND, LAc, is a naturopathic physician and licensed acupuncturist who specializes in women’s health. She is the co-author of Great Sex, …

Category: Health Go Health

4 Homeopathic Remedies for Immune Support

WEBHere are four homeopathic remedies to help you manage symptoms—and support your immune health while they’re at it. 1. Allium cepa. Commonly known as onion, Allium …

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Free Ebooks: Healthy Living, Specialty Diet Recipes & More

WEBBrowse our collection of free ebooks including guides to specialty diets and health concerns, along with recipes for vegan and gluten-free diets, holidays and more.

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What Happens When You Stop Taking Supplements

WEBAccording to experts, “supplement withdrawal” side effects may be a real thing to consider when changing your supplement routine. These can potentially include …

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What is Celtic Salt

WEBAyurvedic healing and Western medical science are aligned around certain benefits of Celtic salt, such as how it can help cultivate a healthy microbiome. According …

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5 Surprising Health Benefits of Being Naked

WEB3. More comfortable in your skin. Allowing yourself to spend time naked lets you get in touch with your body from the inside out. Studies suggest that nudity reduces shame and …

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