Videofitness.com

Video Fitness: Cathe Friedrich Interview

WEBCathe Friedrich is an ACE-certified instructor and a pioneer in advanced step aerobics. She founded Step N Motion Videos in 1989 and produced one of the very first step videos. …

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URL: http://www.videofitness.com/interviews/cfriedr.php

Videofitness Workout Reviews: Carol's Health Bounce

WEBIt's a bit pricey at $20 or so on amazone but it's a nice workout for 20 minutes. I'd say from previewing some of the urban rebounding ones and one that airs on caribbean workout …

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Videofitness Workout Reviews: Rebounding Workouts

WEBKeep on Rebounding, Holly Anderson, Darren Carter, 2000 (3 reviews) Rebound For the Health Of It, Sharron Ribeiro-Pitre, 2008 (2 reviews) Slim Body Fitness, Stephanie …

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Women's Health: Train for Your Body Type

WEBInstructor Jessica Smith works out with two background exercisers who show easier (Anita) and more difficult (Madison) modifications for most of the moves. Below is …

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exercise video reviews: Ada Janklowicz

WEBBasic Training is an invigorating military themed workout lead by Ada Janklowicz, Gilad's sister. It's low impact and suitable for beginners or low intermediates. …

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Videofitness Workout Reviews: Fitprime Flexposture

WEBShe's dressed in a purple top and black shorts, and her Pilates training really shows through in every move. oggit. Women's Health & Fitness Network Flex …

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exercise video reviews: AM/PM Stretch for Health

WEBAM/PM Stretch for Health. Madeleine Lewis. (This review refers to the DVD version) This is a great DVD. A GAIAIM DVD that actually has chapter selections and …

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Video Fitness Forum

WEBI'm also interested in this subject. I want the health benefits and bone strength that comes from weight lifting, but I bulk up easily (particularly in the legs).

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Video Fitness Forum

WEBThese are the 70 most used thread tags. Tag Cloud add 'em up aging anna kaiser back pain barre basic sculpting system bella strength body image building muscle callanetics …

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Video Fitness Forum

WEBProbably the best way to figure out what works for you is to follow a specific rotation for a while and KEEP NOTES as to what happens. And I don't mean just a week; follow it for …

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Wellen Program for Osteoporosis/Osteopenia

WEBCost: You can pay $19/month and get a free 7-day trial. Or it's $114/year (which works out to $9.50 per month) and get a free 14-day trial. I've paid more for a …

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Spartacus Workout Series Reviews

WEBThis review is for Spartacus Sweat Storm. This is one of 7 workouts in the Spartacus DVD workouts series. Men's Health produced it. Sweat Storm (21 min.) 3 …

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Video Fitness Forum

WEBI might be interested if it focused on fitness and health as we age, instead of on losing weight as the main goal.

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Carolyn Girvan or Heather Robertson

WEBJoin Date: Jan 2010. Location: New York. I like Caroline's shorter workouts I haven't tried one of her rotations. I have been doing Heather's rotations since she …

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Which of Jari Love's Ripped do you like the best and why

WEBWhich of Jari Love's Ripped do you like the best and why??? General Discussion

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Video Fitness Forum

WEBOriginally Posted by Vintage VFer (Post 2647701) Any experiences are welcome. My only experience comes from my mother's varicose vein treatment in the early 60's. She had …

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