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Therapeutic Exercise Program for Carpal Tunnel Syndrome

WEBIntroduction 1 AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is

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URL: https://vfsclinic.com/wp-content/uploads/2020/10/carpal-tunnel-physiotherapy.pdf

Foot and Ankle Conditioning Program

WEBLength of program:This foot and ankle conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your …

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Meniscus Tear: Rehabilitation Exercises

WEBFor most tears, some simple exercises can help maintain muscle strength in the front of the thigh (quadriceps), back of the thigh (hamstrings), calf, and hip.

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Rotator Cuff and Shoulder Conditioning Program

WEBAAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is

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Our knowledge of orthopaedics. Your best health. Prepared …

WEBIntroduction 1 AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is

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Cervical Exercise

WEBWalking erectly with “neutral” head position (Figure 1): Make an effort to “walk tall” (chest up, shoulders back) and with your head positioned in “neutral.”

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Plantar Fasciitis

WEBPage 2 This booklet has been written to help guide you through the management of your plantar fasciitis. It is important that you read this booklet, so you have a better …

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