Veryveganish.com

Quick, simple, and healthy plant-based comfort food

WEBHey, I'm Abi! Certified in Plant-Based Nutrition, Mom of two hungry boys, Caregiver, Plant-based Food Blogger and Cooking Instructor. I help busy, health-conscious women …

Actived: 5 days ago

URL: https://veryveganish.com/

Healthy Homemade Pita Chips (fat-free, no oil)

WEBPreheat oven to 400 F. . To make square pita chips, first cut your pita bread into 3-4 strips lengthwise, about 3 inches wide. Then, stack the strips and cut them into …

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17 Healthy Potato Recipes for Weight Loss

WEBSpicy Air Fryer Mexican Potatoes with Jalapeño, Tomato and Onion (oil-free) Spicy and flavorful, these Mexican-style potatoes with jalapeño, onion, garlic, …

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What is a plant-based diet and why you should give it a try

WEBHi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas.I help …

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Healthy Fat Free Tortilla Chips (Baked or Air Fryer)

WEBWith a pod-style air fryer, you'll have to break it up into 2 batches, most likely. Add chips to air fryer in a single layer, if possible. Don't overcrowd the tray or …

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Vegan vs. Plant-based and why it's okay to be veganish

WEBLike a vegan diet, a plant-based diet also excludes meat, dairy and eggs. In addition, it excludes processed foods (like oil, junk food, highly processed meat and …

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Healthy Sweet Potato Pudding (vegan)

WEBBake sweet potatoes whole at 350 F for 90 minutes, until very soft. Allow to cool and then peel. . Add peeled sweet potatoes to food processor. After cooking and …

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Going plant-based vegan when your family is not on board

WEBHide the veggies. If they won't take the veggies outright, hide them in foods they eat. Sneak zucchini into muffins. Make spaghetti sauce with onions, carrots, …

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Casarecce Pasta with Mediterranean Vegetables

WEBHeat a large skillet or enameled dutch oven over medium heat. Add onion and garlic and cook until translucent. Stir in bell pepper and cook for 2-3 minutes. Stir in …

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Vegan No Oil Creamy Cauliflower Alfredo Sauce

WEBDrain cauliflower and add to blender, along with sautéed garlic, almond milk, nutmeg, salt and pepper. Blend for about 60 seconds, or until completely pureed and …

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Vegan Poke Bowl with Sweet Soy Ginger Dressing

WEBSet aside. . Dressing: Combine all ingredients in a mason jar or bowl and combine well. If using sugar instead of maple syrup or honey, combine it with the soy …

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What Can I Eat on The Starch Solution Diet

WEBLimit these foods, if you are trying to lose weight or alleviate a chronic health condition on the Starch Solution: Avocados. Soy products (tofu, tempeh, soy …

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Healthy Banana Oatmeal Bars (5 ingredients, no flour, no egg, …

WEBGently press the toppings into the batter with your fingers or a spoon. . Drizzle wet topping, if using (like brown rice syrup) across surface. . Bake banana oatmeal bars …

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Vegan Miracle Whip Substitute (fat-free, egg-free mayo)

WEBAbi Cowell. Creamy and thick, this vegan Miracle Whip copycat recipe, is perfect for slathering on sandwiches, mixing into potato salad and more. Low-fat (almost …

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3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)

WEBMake these quick and easy 3 ingredient banana oat breakfast cookies instead! This versatile recipe requires no egg, no flour, is gluten-free (if using gluten-free …

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The Complete List from Exotic to Common with Photos

WEBHidden Rose Apples are green outside but a bright pink on the inside! These striking pink flesh apples are grown in Oregon. They are also shipped by Miami Fruit, an …

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Results of 10-Day Potato Diet

WEBFor lunch: Plate of (50%) roasted zucchini, broccoli and asparagus and (50%) spaghetti with homemade oil-free marinara sauce, topped with brown masoor …

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