Veggiechick.com

10 Health & Wellness Habits To Help Structure Your Life

Meditation can be an uncomfortable concept at first for some, but this practice is widely known to reduce stress and increase overall happiness. This is a work in progress for me, and I’m trying more … See more

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URL: https://veggiechick.com/health-wellness-habits-to-help-structure-your-life/

Resources for Plant Based Living (over 150 suggestions!)

WEBEducational Sites. These sites have great information to help you explore a plant-based diet and what it can do for your health. NutritionStudies.org (website for the …

Category: Nutrition Go Health

Easy 5 Bean Salad (Vegan, Gluten Free)- Veggie Chick

WEBHow to make this Easy 5-Bean Salad: To begin, in a large bowl, combine all beans, celery, red onion, and parsley. Stir together until blended. Then in a small bowl, …

Category: Health Go Health

25 Common Vegetables: How to Select, Store & Cook

WEBhow to select vegetables at their peak ripeness, 2) how to store them to last longer, 3) how to cook vegetables to bring out their amazing flavors, and 4) which foods …

Category: Food Go Health

Vegan Blueberry Muffins (loaded w/ blueberries!)

WEBThen, in a medium bowl, add soy/almond milk and apple cider vinegar. Stir to combine and let sit for 5 minutes (it will curdle as it sits). Meanwhile, in a large bowl, add …

Category: Health Go Health

Easy Olive Tapenade + 20 ways to use it

WEB20 ways to use this Vegan Olive Tapenade: Mix the tapenade with hummus and place on pita bread topped with some arugula. Spread on crackers, pita chips, …

Category: Health Go Health

Veggie Chick's Guide to Herbs and Spices- The Veggie Chick

WEBI created this basic guide of 47 different herbs and spices, which explains how each can be used, as well as possible health benefits. Hopefully this opens your …

Category: Health Go Health

Simple Kale Quinoa (in just 25 minutes!) Vegan, GF

WEBStep 1: Add the quinoa to the melted butter and heat until toasted. Step 2: Add the vegetable broth and all spices. Bring to a simmer; cover. Step 3: Cook roughly …

Category: Health Go Health

Turmeric Green Tea Smoothie (in 5 minutes)

WEBHow to make this Green Tea Smoothie: To make this smoothie, all you need is a good clean blender. Add in all the ingredients, and blend it on high speed until …

Category: Health Go Health

Tropical Chia Seed Smoothie (Easy, Vegan)

WEBStart by adding 1 cup of coconut milk and increase as necessary, depending on your desired thickness. Blend until smooth. Pour into a pretty glass with a cool straw, …

Category: Health Go Health

How to Make Walnut Butter (Easy! + 10 Ways to Use It)

WEB1. Toast the Walnuts. First, preheat your oven to 350 F. Then add the raw walnuts to a medium baking sheet in an even layer (see below). Toast the walnuts at …

Category: Health Go Health

Homemade Soy Chorizo (Vegan, Gluten-Free)

WEBNext, in a medium/large skillet or Dutch oven, add the olive oil to the skillet over medium heat. Add the onion and garlic and cook for 4-5 minutes, stirring …

Category: Health Go Health

How to make a “Flax Egg” (Easy Vegan Egg Substitute)

WEBGrind 1 tablespoon of whole flax seeds into a fine powder. If your grinder has multiple settings, choose the finest grain setting. Add the ground flax to a small bowl and …

Category: Health Go Health

Plant Based Grocery List (includes downloadable PDF)

WEBLettuce (butter, romaine, radicchio, red, Bibb, mesclun, etc.) Mustard Greens. Spinach. Swiss Chard – This Cauliflower Puree w/ Sautéed Mushrooms is …

Category: Health Go Health

Air Fryer Eggplant (Crispy, Vegan, Oil-Free)

WEBNext, prepare the flax eggs by grinding 2 tablespoons whole flax seeds in a coffee grinder. Add to a small bowl and add 6 tablespoons of water. Stir and let sit to …

Category: Health Go Health

Matcha Green Tea Energy Balls (5 Ingredients!)

WEBNext add the pitted dates, matcha green tea powder, and almond milk. Blend on high speed for about 1 minute, until thoroughly combined. The mixture will eventually …

Category: Health Go Health

Sweet Potato Brownies (Vegan, 1 Bowl)

WEBTo bake the sweet potato in the oven, first wash, poke holes in the potato and add to a baking sheet covered in parchment paper. Bake for 45-60 minutes, or until …

Category: Health Go Health

Superfood Acai Bars (Vegan, Gluten Free, Easy!)

WEBBake for 10-12 minutes or until slightly brown. Transfer to a bowl to cool slightly. Meanwhile, to the food processor, add the dates, hemp seeds, acai powder, …

Category: Food Go Health

Christin McKamey

WEB-Crushed Lentil Soup-Instant Pot Oatm eal-Cauliﬂower Puree with Sauteed Mushroom s-Spaghetti Squash Alfredo with Portobello Mushroom s-Thai Yellow Curry

Category: Health Go Health

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