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KNEE PAIN: 3 Resistance Band Exercises To Get Rid of it

WebCheck out 3 amazing and easy resistance band exercises to reduce knee pain: 1. Terminal Knee Extension. Wrap the extension band around your knee and make …

Actived: 6 days ago

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Pull-ups VS Chin-ups. What's Better

Web1.) THE PULL-UP. A pull-up is an upper-body compound pulling exercise. Although it can be performed with any grip, in recent years some have used the term to …

Category: Health Go Health

8 Things You Should Include In Your Diet To Get Fit Naturally!

WebThe food choices we make don’t only affect our health in the present but in the future as well. Good nutrition is an important part of leading a healthy lifestyle.

Category: Nutrition, Food Go Health

12 Ultimate Smoothies that will Boost your Testosterone

WebYogurt (1/2 cup) Apple (1) Honey (1/2 tsp.). Preparation: add all of the ingredients into the blender and mix until you obtain an even mixture. Pour into a tall …

Category: Health Go Health

7 Fabulous Yoga Poses to Increase Your Testosterone

WebIn case you wondered what yoga poses work best in increasing testosterone levels, here are seven examples. The Cobra. The cobra pose is perfect for strengthening …

Category: Health Go Health

13 Nursing Productivity Hacks That Increase the Nursing Productivity

WebTo improve your nursing productivity in this sector, you may follow some specialized hacks. For example, talk with the ill patients, play with the child patients etc. …

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Try This Simple Spoon Test To Reveal Hidden Health Problems In …

WebSwitch to the dark mode that's kinder on your eyes at night time. Switch to the light mode that's kinder on your eyes at day time.

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Plank Challenge – 28 Days To A Completely New Body

WebAnd since planks are similar to push-ups, they strengthen your muscles from the inside. In the first day of this plank challenge you need to hold your body in a plank …

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7 Surprising Benefits of Kegel Exercises For Men

WebThis can be achieved with Kegel exercises in addition to eating a nutrient-rich diet. Kegels will help strengthen the muscles that determine the force of your ejaculations …

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6 Types Of Body Fat And How To Get Rid Of It

WebIn this pattern, hip circumference is greater than waist circumference.”. And here are the 6 major types of body fat and the best way to get rid of it: Upper Body …

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Here’s What Eating A Banana AND An Avocado Every Day Can Do …

WebThe research was done at the University of Alabama and can also be found in the journal JCI Insight. What scientists gathered from their research was that if an …

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Why It’s Important to Know Your Family’s Medical History

WebWe are all family. Family is where we find our roots, who we belong with, and the people that make us feel most safe. Members of the same family share generic …

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Why Do Most People Think Powerlifting Is Better Than …

WebPeople think power lifting is better than bodybuilding because of the way those guys train. A typical powerlifting routine has longer rest periods and less metabolic …

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Clean Your Lungs With The Best Detox Smoothie

WebPlumps will clean your entire body and will help toxins flush out of your system very fast. Papaya and strawberries contain a considerable amount of vitamin C and will …

Category: Vitamin Go Health

Is your Vacuum Cleaner Putting your Health at Risk

WebThey are at risk of possible health problems, so here are some vacuum cleaner filters you should know about. Ultra low penetration air filter (ULPA): These filters …

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DRINK THESE 3 SMOOTHIES FOR BREAKFAST AND LOSE WEIGHT …

Web1 banana. Instructions: In a blender or a juicer put all the ingredients and process them well until you get a smooth and creamy mass. Drink immediately. Note: …

Category: Health Go Health

This Is What The Shape Of Your Legs Says About Your Relationship

WebType B. Your legs only touch in one place by your ankles. You’re likely adventurous and playful in your relationships. Type B women aren’t afraid of taking …

Category: Health Go Health

This Is Why You Should Never Drink Cold Water

WebTo understand it better you need to keep in mind that your body enzymes work best at a temperature of 37–42⁰C. When you’re drinking cold water your body uses …

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Why You Should Use Whey Protein Isolate to

WebWhey Protein Isolate for Muscle Building. Whey protein isolate contains all the amino acids necessary for the growth and repair of body tissues. It also helps synthesize …

Category: Health Go Health

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The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.