Uvureview.com

At-home mindfulness practices for busy students

WebReading Time: 3 minutes “Fall semester!” Some say it with glee — the excitement of meeting old friends and returning to campus evident in their voices — while others say it …

Actived: Just Now

URL: https://www.uvureview.com/health-wellness/at-home-mindfulness-practices-for-busy-students/

The importance of health and wellness fairs for college students

WebReading Time: 2 minutes On Wednesday, March 22, the UVU Health and Wellness Fair was held in the Science Building atrium. The fair, organized by UVU …

Category: Health Go Health

Beginners guide to the Mediterranean diet

WebThe first mindset of the individual who is planning on starting the Mediterranean diet is to focus on plant-based foods. In planning meals for the week, …

Category: Food Go Health

A guide to UVU student life and wellness resources

WebUVU is home to an impressive collection of life and wellness activities for full-time (10+ credits) students. After sitting down with Dustin Lamont, Program Director of …

Category: Health Go Health

A closer look at Student Health Services’ wait times

WebReading Time: 3 minutes Part of UVU’s purpose in providing its students exceptional care means striving to always “see” the person in front of them — their …

Category: Health Go Health

A sit down with Kerri Scott, UVU’s new Wellness Programs director

WebReading Time: 2 minutes. Kerri Scott, a graduate of UVU’s public health degree, became the new director of Wellness Programs this semester. Having come to …

Category: Health Go Health

Energize your brain: Optimal nutrition for final exams

WebReading Time: 2 minutes As final exams approach, students often find themselves in a whirlwind of studying and stress. It’s crucial to remember that foods can significantly …

Category: Food Go Health

Beyond academics: Noorda College of Osteopathic Medicine …

WebReading Time: 2 minutes With a specialized wellness curriculum for its medical school students, the Noorda College of Osteopathic Medicine seeks to make a lasting change in …

Category: Medical, Medicine Go Health

Managing stress through campus resources

WebThis is a measurement of a student’s current health status. Students can schedule an HRA on campus by calling 801-863-5553. The cost for a level one HRA is $8 for students, and …

Category: Health Go Health

UVU Mental Health Services receives grant for second year in a row

WebFebruary 12, 2021. UVU’s Mental Health Services have certainly been a bright spot in the dark landscape that is the current global pandemic for students and faculty alike. For the …

Category: Health Go Health

Health and wellness in the UVU community

WebThe academic experience can be rigorous, and recreation gives them an escape to clear their mind, body and spirit.”. For more information on the Wellness …

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Addition of "stress reduction room" marks mental wellness as …

WebAs part of these strides, UVU has provided a new stress reduction room, free for all students. The room is located in the Student Life & Wellness Center, room 211. Carter …

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Physical Health Services at UVU

WebThe CDC has said, “Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, …

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How the power of gratitude affects our spiritual wellness

WebAccording to University of Utah Health, “gratitude can make people happier, improve relationships, and potentially even counteract depression and suicidal thoughts. …

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Utah partners with Nomi Health to aid in vaccination distribution

WebIn this quote he addresses Nomi Health, explaining what their role will be in the distribution of the vaccination. Through the contract between the State of Utah and …

Category: Health Go Health

Let’s stay moving this Summer

WebApril 22, 2024. It's summer, go outside and move the body. The weather is getting warmer, school semesters are ending, and students finally have free time. Don’t stay indoors, go …

Category: Health Go Health

Give Kids a Smile

WebReading Time: 2 minutes Give Kids a Smile is a program from the American Dental Association, one of the leading advocates for oral health. It was launched in …

Category: Health Go Health

Project Semicolon

WebReading Time: 2 minutes There are semicolons everywhere, and they are not just meant to display people’s love of punctuation. The presence of these is showing …

Category: Health Go Health

2023 UVU Conference on Addiction

WebReading Time: 2 minutes For the past 14 years, UVU’s College of Humanities and Social Sciences has held a conference once every semester focused on mental health …

Category: Health Go Health

Steffan King, Author at UVU REVIEW

WebReading Time: 2 minutes Steffan King | Staff Writer Photo credit: Laura Fox Slide the City took place…

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