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Get Healthy with the Raw Vegan Diet: Benefits, Risks & Recipes

Of course, a raw vegan diet also has numerous benefits. Any form of nutrition based solely on plants will have a significant positiveSee more

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URL: https://utopia.org/guide/raw-vegan-diet-risks-benefits-recipes/

Health Benefits of Raw and Cooked Garlic

WebGarlic has been used in cooking for centuries, and was commonly used a medical treatment in ancient cultures. Keep reading to find out the many cooked and raw …

Category:  Medical Go Health

Can You Eat Raw Ginger

WebBecause of its many medicinal properties, eating raw ginger is a very popular remedy for a number of illnesses: Nausea and vomiting: People undergoing morning …

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Is Mustard Good for You

WebHeart health – mustard contains good fatty acids that can decrease cholesterol levels and improve heart health. Scalp and skin – mustard oil can be used as …

Category:  Health Go Health

6 Hemp Heart Benefits and Uses

Web6. Mental Health. Along with brain health and cognitive function comes mental health and well-being. The high levels of omega-3 fatty acids found in hemp …

Category:  Health Go Health

Biophilic Architecture and Interior Design: Benefits for You and the

WebMuch biophilic architecture has rooftop gardens. (Foto: CC0 / Pixabay / franky1st) The benefits of biophilic architecture are myriad. Biophilic design has been …

Category:  Health Go Health

10 Proven Morning Routine Ideas to Make Your Life Easier

Web5. The Simplest Morning Routine Idea: Drink Some Water. After sleep, our bodies need to rehydrate. Drink a tall glass of water to kick-start your healthy morning …

Category:  Health Go Health

Are Chestnuts Good for You

WebFibre: Chestnuts are also good for you as they are high in fibre, which acts as a source of nourishment for the healthy bacteria in your gut. The gut bacteria ferment …

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The Benefits of Ginger Tea: How to Make a Healthy Infusion

WebWash the ginger root thoroughly but leave the skin intact. It contains many important nutrients that benefit your health (yes, ginger tea is great for you). After …

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Grounding Benefits: What the Science Says and 6 Tips

WebThis study also found that grounding benefits extend to cortisol secretion, which is the hormone driving our chronic stress response. These findings were echoed in …

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Smash Therapy: Is It Healthy or Harmful to Break Things

WebSmash therapy can encourage aggression. (Foto: CC0 Public Domain / Unsplash / Christopher Ott) Smashing things in a rage room can help you vent negative …

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Hot Lemon Water: Recipe and Benefits for Your Health

WebIn fact, vitamin C begins to denature at temperatures as low as 86 °F. The negative effects of heat increase significantly at 140°F and become even worse at 170°F. …

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6 Important Chai Tea Benefits and How to Get Them

WebThe Benefits of Ginger Tea: How to Make a Healthy Infusion. #2. Chai Is An Energy Booster. The health benefits of chai tea include improved energy. (Foto: CC0 / …

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9 Thyme Benefits, Drawbacks & Usage

WebThyme Essential Oil: Use 6-8 drops per bath. Oil can be added to a bath, or vaporised in an oil burner. 1. Alleviates Cough. One thyme benefits is that it can help to …

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7 Ways in Which Balsamic Vinegar Is Good for You

WebThis oxidation is linked to heart disease: Another way in which balsamic vinegar can be good for you. Consuming it in the form of a dressing or glaze, in lieu of …

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Sauerkraut Juice Benefits, Side Effects & Uses

WebSauerkraut juice also contains: Vitamin K (Potassium): This fat-soluble vitamin is important for maintaining healthy bones and blood coagulation. Beta-Carotene: …

Category:  Vitamin Go Health

What Is Neem Tea and Why Should You Drink It

WebReduced dandruff: The anti-inflammatory and antimicrobial properties in neem oil may help reduce fungal build-up on the scalp, which can also avoid dandruff. …

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Nettle Tea Benefits, Side Effects & How to Drink it

WebSide Effects of Nettle Tea. Stinging nettles are medicinal plants and should be consumed carefully. Although stinging nettle tea benefits are many, don’t drink more …

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8 Eye-Opening Benefits of Not Showering Every Day

WebHere are the biggest benefits of not showering every day. 1. Water Conservation. The benefits of not showering every day include less money spent on …

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