Us.blochworld.com

  1. Home
  2. Us.blochworld.com

8 Amazing Health Benefits of Dancing – BLOCH Dance US

When you dance, you need to be in full control of your body, with the ability to get into and hold certain movements. This means your posture, balance and coordination have to … See more

Actived: 9 days ago

URL: https://us.blochworld.com/blogs/advice-and-education/8-amazing-health-benefits-of-dancing

Is Dance Good for Your Mental Health

WEBRaven Gibbs, a psychotherapist and professional dancer, explains, “ As dance raises your heart rate and works your body, it also releases certain chemicals in …

Category:  Health Go Health

How to Avoid Common Dance Injuries BLOCH US

WEB1. Warm up. We can’t stress enough the importance of warming up before dance. Whether you’re heading to a class, audition or show, you should always …

Category:  Health Go Health

Pre-Pointe Exercises for Strength and Conditioning

WEBStep One. With pointe shoes on, face the barre with feet in a parallel first and hands gently resting on the barre.. Step Two. Slowly and with control, rise with two feet …

Category:  Health Go Health

When Are You Ready For Pointe

WEBMany choose to wait until 12 or 13. Patience is key here for learning how to safely and securely dance en pointe – it is far better to wait a year and ensure the foot is …

Category:  Health Go Health

Benefits of Dance for Kids – BLOCH Dance US

WEBDancing helps improve overall health, build muscle strength, increase balance and improve flexibility. It teaches children to work on their endurance and …

Category:  Health Go Health

The 5 Amazing Benefits of Stretching – BLOCH Dance US

WEB4. Better skin. The benefits of stretching can even extend as far as the skin, as Dr Rosmy Barrios explains: “One of the major benefits of stretching is that it improves …

Category:  Health Go Health

TA x BLOCH – BLOCH Dance US

WEBAs a lifelong devotee of Bloch dancewear, with her innovative method firmly grounded in the art of dance, Tracy Anderson has joined forces with Bloch to breathe her unique energy …

Category:  Health Go Health

Advice & Education – BLOCH Dance US

WEBThe 5 Amazing Benefits of Stretching. Stretching isn’t just for dancers and athletes. In fact, by taking as little as five minutes to stretch, you’ll build a healthier mind and body. …

Category:  Health Go Health

A day in the life: Julian Mackay – BLOCH Dance US

WEBDecember 19, 2019. Global guest artist and BLOCH Ambassador Julian Mackay reveals an exclusive insight into his dance career! Born into a family of four classical ballet dancers, …

Category:  Health Go Health

Dance Class Checklist: 8 Dance Class Essentials – BLOCH Dance US

WEB8. Hygiene accessories. Finally on our list of dance and ballet bag essentials – hygiene. Dancing is a workout which means, if you’re working hard, sweat is probably …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Adventhealth laurel park nc

 › East ky health hindman

 › How to reduce health insurance enrollment

 › East ky health hindman ky

 › Rural health clinic hindman ky

 › Examples of women in healthcare

 › Barrow county health department hours

 › Dr dietz metro health

 › Women in healthcare industry examples

 › Health assessment tool example

Recently Searched

 › What is healthy skin

 › Radford allied health science degree

 › Health insurance for over 50s

 › Affordable health insurance cost projections

 › Haiti health care statistics

 › Increase in health insurance 2023

 › Buying health insurance through marketplace

 › Chickasaw nation health system

 › Health insurance dave ramsey recommends

 › Abington jefferson home health care