Urbanfarmie.com

Healthy Veggie Taco Salad (5 Minute Recipe!)

WEBMake Southwest dressing: In a small mixing bowl, whisk together the mayonnaise, sour cream, lime juice, cumin, chili powder, and garlic powder. Season the dressing with salt …

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URL: https://urbanfarmie.com/healthy-veggie-taco-salad/

Healthy Samosas (Baked or Air-Fried)

WEBPrepare the samosa filling. Once the potatoes have boiled, drain the water, remove the peels and then mash the potatoes with a spatula or masher. In a medium skillet, add 1 …

Category: Health Go Health

The Best Roasted Vegetable Salad

WEBWhisk the oil, vinegar, sweetener of choice, dijon mustard, minced garlic, thyme, salt, and pepper in a small bowl. Pour over the salad. Brush the dressing onto the vegetables with …

Category: Health Go Health

Quick Jeera Rice (Indian Cumin Rice)

WEBTransfer the toasted rice into another pot or the bowl where you soaked the rice. Add water and salt to a pot (the water will be salty to taste) and bring to a boil. Once the water is …

Category: Health Go Health

Spinach Avocado Salad with Lemony Vinaigrette

WEBWash the radishes thoroughly and slice off the edges. Then, using a mandoline slicer or a paring knife, slice the radishes into thin rounds (see post for step-by-step pictures) Grate …

Category: Health Go Health

What's in Season

WEBDaikon radishes are a bit more neutral, but you can typically go inorganic. Simple oven roasted or air fryer radish: Basically, slice off the edges, cut them in halves, and then …

Category: Health Go Health

Shiro Wat (Ethiopian Chickpea Stew)

WEBOn a large skillet, dry roast ¾ cup of chickpea flour along with a tablespoon of berbere spice, and 1 teaspoon each of ground cardamom, white cumin powder, and garlic …

Category: Health Go Health

Roasted Red Onions (Ready in 30 Minutes!)

WEBUse your fingers or a fork to separate the slices into thin rings. Preheat the oven to 400°F. While the oven is heating, spread the onion slices / rings evenly, neatly spaced out in an …

Category: Health Go Health

Healthy Pistachio Muffins (with Bananas & Matcha!)

WEBFor the muffins: Preheat the oven to 400F. Ripen the bananas if needed. Then, smash the ripe bananas with a fork in a mixing bowl. Add the vegetable oil, almond milk, egg, …

Category: Health Go Health

Microwave Sweet Potato

WEBWrap the potato in a damp paper towel. Place it on a microwave-safe plate and microwave on high for 10 minutes, or until the sweet potato is tender and can be easily pierced with …

Category: Health Go Health

16 Olive Oil Substitutes That Will Make Your Food Better!

WEBAvocado oil. Great for general cooking, pan frying or baking. Avocado oil is an excellent substitute for olive oil, especially when cooking or baking. Avocado oil is a healthy oil …

Category: Health Go Health

Easy & Authentic Chana Masala (Chickpea Curry)

WEBAdd the tomatoes, red chili powder, turmeric, and salt, then use your spatula to mash down the tomatoes a bit to release some of their juices - this will help deglaze the pan. Add …

Category: Health Go Health

Beet Kvass (Salty Sweet Probiotic Drink!)

WEBBeet kvass is an Eastern European probiotic drink with fermented beets. It's sweet, salty and tastes like beet juice / kombucha! As the beet kvass ferments, it obtains a vibrant …

Category: Health Go Health

Boondi Raita (Easy Yogurt Dip with Fried Chickpea Balls)

WEBAdd Indian yogurt to a mixing bowl. Add black salt and ground cumin to the mixing bowl. Use a balloon whisk to get the yogurt smooth and creamy. Add chopped onions, green …

Category: Health Go Health

Roasted Chana (Crispy Indian Chickpeas!)

WEBRemove the baking sheet from the oven with mitts. Throw the chickpeas on the baking sheet or air fryer tray and drizzle with a tablespoon (or two) of avocado oil and coat …

Category: Health Go Health

Easy Homemade Mango Salsa Dip

WEBRough chop the cilantro into small pieces. Throw the sliced mangoes, tomatoes, jalapenos, red onions and cilantro into a mixing bowl and give it a quick stir to combine. Add a …

Category: Health Go Health

Mumbai Pav Bhaji

WEBAdd pureed tomatoes and deglaze the pan (i.e. press with back of wooden spoon to bring together flavors) - saute on high heat for 3 minutes. Add the mashed cauliflower and …

Category: Health Go Health

Easy Homemade Raita (Indian Yogurt Sauce)

WEBTop tips for raita ingredients. Use plain yogurt, and try to avoid Greek yogurt. Indian yogurt ( dahi) is less "solid" than Greek yogurt, and is unflavored. If you only have Greek yogurt …

Category: Health Go Health

Roasted Oyster Mushrooms (Ready in 30 Minutes!)

WEBPreheat the oven to 360°F or the air-fryer to 425°F. Add oyster mushrooms to a mixing bowl along with one tablespoon of avocado oil, one teaspoon of salt, and half a teaspoon of …

Category: Health Go Health

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