Upstreamfunctionalmedicine.com

Upstream Functional Medicine » Our Process

WebThe Pioneer your Health Framework is our proprietary approach to empowering practice members to regain their health. This process was built from years of education and …

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URL: https://upstreamfunctionalmedicine.com/our-process/

Upstream Functional Medicine » About Us

WebMeet the Owners. Jeff and Anna Hunter are a husband-and-wife duo who created Upstream Functional Medicine out of their own health journey to find health solutions so they could …

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Key Points of Functional Medicine You Need to Know

WebHear from Jeff, owner of Upstream Functional Medicine, as he dives into the key points of Functional Medicine that you need to know. In this short training, you’ll learn…. Proactive …

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Sleep, A Pillar of Health » Upstream Functional Medicine

WebSleep is a cornerstone of optimal health – too much or too little can cause imbalance. A recent study examined the association between sleep duration and …

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Move Well, Move Often – It May Save Your Life

WebIt’s a primary culprit in these health problems: Chronic back, hip and neck pain: related to weakened core muscles and shortened ligaments connecting the hips …

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Do you suffer from an invisible illness

WebWhile some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. One such illness is the …

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The benefits of having healthy relationships

WebIn a meta-analysis of 148 studies, researchers found that “people with stronger social relationships had a 50% increased likelihood of survival than those with …

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Mindset is a critical component of health.

WebGratitude works by engaging positive emotions that have direct physical benefits on our health and alter the way we perceive and interpret life. When people are …

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Don't Ignore Your Mental Health » Upstream …

WebWhether you are struggling with mental health, or you are watching a loved one go through their own journey, here are some ways we can support ourselves and others: Don’t ignore it. We may think ignoring …

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Did You Know Humming is Good for You

WebHumming while you breathe can boost immune and respiratory health. Experts are just beginning to uncover the link between respiratory health and immune health, but the connection so far has …

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Resources » Upstream Functional Medicine

WebHealth Resources. Aptogenix: Thoughtfully curated supplements to boost your health levels. Provider Code: UPSTREAM; CellCore: Supplements that promotes the body’s …

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Migraines and the Gut Microbiome » Upstream Functional Medicine

WebIn this podcast episode, Dr. Taves from Novera Headache Center speaks with owner and founder of Upstream Functional Medicine in Colorado Springs, Jeff …

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Systemic Ozone Therapy: EBOO » Upstream Functional Medicine

WebIt can be utilized in cases of illness, as well as for those looking to prevent illness and optimize their health proactively.-Lindsey Aronson RN with Hydration + …

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Blog » Upstream Functional Medicine

WebSleep is a cornerstone of optimal health – too much or too little can cause imbalance. A recent study examined the association between sleep duration and …

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Webinars » Upstream Functional Medicine

WebWhat Our Clients Are Saying. “Upstream Functional Medicine has been incredibly valuable to me in terms of optimizing my health now, but the true value comes from the health …

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5 Ways You Can Help Your Microbiome Stay Balanced

WebProbiotics are microorganisms that provide a variety of health benefits; when it comes to immunity, some probiotics increase lymphocytes (white blood cells) that …

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Testimonials Archive » Upstream Functional Medicine

WebDavid. I came to Upstream Functional Medicine because I could not figure out what was causing a rash on my lower legs. I went to my regular doctor, to a dermatologist, tried …

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Training & Speaking » Upstream Functional Medicine

WebLive & Virtual Speaking. We educate and empower people to take control of their health and facilitate their bodies’ natural ability to heal. With ample experience, Upstream can …

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Ginger Chicken Soup with Turmeric » Upstream Functional Medicine

WebThis soup is packed with nutrient-dense, immune-boosting veggies and herbs! Ingredients 2 tablespoons butter or olive oil 1 small onion diced 3 stalks of celery …

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Upstream Functional Medicine » Speaking

WebIn-person and Virtual Speaking Engagements We educate and empower people to take control of their health and facilitate their bodies’ natural ability to heal. Book Upstream to …

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