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Healthy Homemade Cinnamon Cereal

WEBHealthy Homemade Cinnamon Cereal is the ultimate weekend breakfast! when i was growing up, cereal for breakfast was a nice treat on the weekends! my …

Actived: 8 days ago

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Ginger and Kale Power Salad (Nut Free!)

WEBIngredients. 1 bunch thinly sliced lacinato kale, massaged in a little avocado oil roasted chickpeas (time specified below) roasted portobello mushroom strips and …

Category:  Health Go Health

Rainbow Veggie Crunch and Roasted Cashew Salad

WEBDirections. oast cashews: preheat the oven to 350 degrees fahrenheit. in a bowl, mix raw cashews with garlic powder, onion powder, chili powder, turmeric, sea …

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Vegan and Gluten Free Purple Sweet Potato Gnocchi

WEBstart by boiling 2 and 1/2 cups mashed purple sweet potato until tender. once the sweet potatoes are cooked, add 1 cup gluten-free oat flour and 2-3 tbsp corn starch …

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Zesty Wellness Bowl: Ginger-Boosted Vegan Kale and Tofu Salad

WEBwelcome to a plant-powered paradise, where vibrant flavors, satisfying textures, and health-boosting ingredients come together in a bowl of goodness. our …

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Hormone Balancing Overnight Oats

WEBok, blueberries are SUCH a powerhouse, i eat at least a cup a day to support my hormonal health! antioxidants: blueberries are rich in antioxidants, particularly anthocyanins, …

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High Protein Three Ingredient Lentil Wraps

WEBDirections. start by rinsing and draining 1 cup of dried lentils. in a blender or food processor, combine the rinsed lentils, vegetable broth, and organic cornstarch. blend until you have …

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Hormone-Loving Protein Granola Seed Cereal

WEBDirections. preheat the oven: preheat your oven to 325°f and line a baking sheet with parchment paper. mix dry ingredients: in a large mixing bowl, combine the rolled oats, …

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Vegan and Gluten Free Oatmeal Raisin Breakfast Cookies

WEBsimply mix mashed bananas, almond butter, dairy-free yogurt, and vanilla extract in a bowl. add oat flour, oats, baking powder, coconut sugar, and raisins, and mix until a thick …

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iwi OMEGA-3 supplement routine

WEBbefore eating and taking my supplements, i like to make sure that i’m properly hydrated, which is a key component for optimal daily health. pro tip- add some fruit (i like frozen) …

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The Best Kale, Cranberry and Butternut Squash Thanksgiving Side …

WEBimagine a thanksgiving get together where vibrant flavors and wholesome ingredients come together in an incredibly nutritious, yet super flavorful way! enter ‘the best kale, …

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Blended Overnight PB and J Chia Oats

WEBDirections. prepare the jam:-in a saucepan, combine the frozen raspberries, water, and cinnamon.-cook on the stove over medium heat for about 10 minutes, stirring …

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Delicious and Nutrient-Rich: Antioxidant-Packed Hummus

WEBlooking for a delicious twist to up your hummus game? our antioxidant-packed purple sweet potato hummus has entered the chat! it’s a vibrant, health-boosting variation of hummus …

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Feel Good Lemon, Chickpea and Sweet Potato Turmeric Soup

WEBheat olive oil in a large pot over medium heat. add diced onion, cubed sweet potatoes, and rinsed chickpeas. sauté for about 8-10 minutes until onions are translucent and sweet …

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Happy Hormone Vegan Lemon Kale Caesar Salad

WEBDirections. preheat the oven: preheat your oven to 400°f (200°c). roast the chickpeas: in a bowl, toss the chickpeas with avocado oil until evenly coated. spread them out on a …

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Hormone-Support No Bake Antioxidant Cookies

WEBprocess the mixture until it forms a sticky and well-combined dough. if the mixture is too dry, add more dairy-free milk, one tablespoon at a time, until you achieve a sticky …

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Blueberry Pie Gut Healthy Overnight Chia Oats

WEBDirections. mix the chia oat pudding ingredients together and place in the fridge for at least 4 hours. rehydrate with more dairy free milk if it’s too thick. for the blueberry jam, add all …

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Easy Vegan Chocolate Energy Bars

WEBadd the bar ingredients to a food processor and blend until a sticky, grainy consistency forms. then evenly distribute in a parchment paper lined bread loaf pan or 8 x 8 cake …

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Seed Cycling Nature’s Candy Hormone Balancing Protein Bars

WEBthe base layer of these bars is a combination of pitted medjool dates, sunflower seeds, pumpkin seeds, flax meal, vanilla protein powder, vanilla extract, dairy-free yogurt, and …

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