Ukcoaching.org

A Guide to Mental Health and Well-being

WebLearn how to apply the principles from the mental health and well-being pillar. Each guide in this series introduces the pillar that the guide covers, explaining the …

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URL: https://www.ukcoaching.org/resources/topics/guides/duty-to-care/a-guide-to-mental-health-and-well-being

A Guide to Physical Well-being

WebJohn Travis developed the continuum to highlight how an individual can move along and through premature death, disease, poor health, neutral state, good …

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Understanding the BioPsychoSocial Model

WebTaken together, these domains reflect the bio-psycho-social nature of development. The biopsychosocial model has become an increasingly popular way of …

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Self-Care Strategies to Build Resilience

Webone in five women under 25 self-harm. the number of primary school children who self-harm has quadrupled in five years. Building people’s emotional resilience can …

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Why Should People Take Part in Physical Activity and Sport

WebParticipation can: enable people to contribute more to their local community. Individuals who take part in regular physical activity benefit from a lower risk of …

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A Coaches Guide to Safe Practice

WebAbout the Author: Through our commitment to people, passion and progress, we’re taking the lead in coaching excellence. Ensuring safe practice is essential to …

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The Six Pillars of Duty to Care

WebNot every coach, however, is aware of the breadth of the Duty to Care ethos . Duty to Care is actually an umbrella term that encompasses the following areas: …

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Helping Coaches Improve Their Mental Well-being through Exercise

WebMindfullySTRONG is an integrated mindfulness and physical training programme which brings a novel approach to working out.. Hembrough encourages his …

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Coaching Disabled People: What Coaches Need to Know

WebCommunicate and work together to achieve them. Talk to your disabled participants about their impairment to plan effective coaching sessions and adapt …

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A Guide to Inclusion

WebA Guide to Inclusion. One of six guides to support you on your Duty to Care journey. Learn how to apply the principles from the Inclusion pillar. Each guide in this …

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Duty to Care Hub UK Coaching

WebDive right in and test your knowledge to earn our free digital badge. 6 free, newly-created Knowledge Checks testing your understanding of the key principles of duty to care …

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UK Coaching release new research on the state of coaching in the UK

WebThe 'Coaching in the UK, 2022' report highlights the invaluable contribution the nation's three million coaches make to the health and well-being of all who take part in …

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Exploring the Link between Coaching and Social Prescribing

WebProactive about getting active. Ways to Wellness is a social prescribing operation based in Newcastle that is helping clients live healthier lives.. It is an umbrella …

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A Guide to Safeguarding

WebSafeguarding must be central to your coaching; it is a moral and legal responsibility that will boost participation and support retention. The wide-reaching …

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Code of Practice for Sports Coaches

WebThis Code of Practice for Sports Coaches provides a guide for good and safe coaching practice, but a code in isolation is of minimal value. For the code to impact on …

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Sport, Physical Activity and the Menstrual Cycle

WebThe menstrual cycle is a biological process with psychosocial interactions. For more on this, read our guide, Understanding the Menstrual Cycle. Importantly, this …

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The Menstrual Cycle: Female Athletes' Experiences and Perceptions

WebImplications for coaches. The menstrual cycle should be considered equally and discussed when necessary alongside other performance factors in sport, with the …

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