Tylo.com

Ice baths – a healthy trend

WEBThere are few scientific studies on this so far, but there is evidence to show that regular cold baths seem to relieve pain, protect against oxidative stress, increase antioxidants in the …

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URL: https://tylo.com/en-us/blog/ice-baths-a-healthy-trend

Sauna increases muscle growth

WEBFor instance, studies have shown that regular sauna use can increase plasma volume by as much as 5%, facilitating improved blood circulation to muscles and the heart. This …

Category:  Health Go Health

Sore after training

WEBThe heat makes you feel more flexible and eases the soreness, through increasing the body’s temperature and circulation. Regular sauna use may also benefit strength …

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Outdoors, wild swimming and off-line – the hottest health trends …

WEBHere are some of the hottest health trends for the next few years. Get out. Nature, our true element. The trend is growing stronger and stronger – we want to be outdoors! Let …

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Sauna bathing alleviates symptoms of depression

WEBHeat provides wellbeing. Whether we spend time soaking up the sun on the beach, taking a warm bath or relaxing in the sauna, the result is often a lingering feeling of relaxation …

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Tylö Sauna Master the art of well-being

WEB75 years have passed since the Swedish founder of Tylö built his first sauna heater. We are proud of our heritage - solid traditions in craftmanship, profound knowledge and …

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Saunas with spectacular views

WEBRight in the city center of Helsingborg you'll find ancient Pålsjöbaden, a beloved place to have cold baths and sauna ever since 1912. Lean back in the sauna while enjoying the …

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The world’s first sauna lab is being built in Luleå

WEBThe world’s first sauna lab is being built in Luleå. The health effects of a sauna were never really debated, but soon, a real scientific sauna lab will be ready in Luleå in the …

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Tylö Infrared Saunas

WEBInfrared heat raises the core body temperature from within, causing sweat production at a lower room temperature (in comparison to traditional saunas). Our portable infrared …

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7 tips for a stress-free vacation

WEBJust breathe. It sounds easy, but this is one that we often forget. Conscious, deep breathing works miracles on all kinds of stress, helps us regain our perspective and brings us back …

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Sauna can help relieve mild depression

WEBSauna can help relieve mild depression. The fact that sauna bathing has several good effects on the body, is quite known. Perhaps a little more unknown, is that sauna can …

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Make your sauna experience personal

WEBA Soft Sauna, where the humidity is at 30–65 percent and the temperature about 45–65˚C, can be enjoyed for a long time. Enhance you experience with invigorating scents from …

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Tylö Inspiration Blog

WEBMaster of providing relaxation year after year, for you and your health.

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Pure Sauna Control

WEBThe elegant, compact design of the PURE control makes it the go-to choice for those who value functionality and simplicity. The sleek black control lets you set the lighting, …

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Tylö Inspiration Blog Health

WEBHealth | Tylö official corporate blog is for those who like to feel better with scientific facts.

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Sense Sport Sauna Heater

WEBThe Sense Sport is an electric sauna heater with a modern aesthetic, with subtle angles and a sharp black exterior. It is available with two different power output options (208V or …

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