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Warm Lemon Water Benefits and Side Effects
I have been drinking warm lemon water for about 6 to 8 weeks on most days. There are definitely some side effects of lemon water and some are … See more
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Homemade Fresh Lemon Pudding Turning The Clock Back
WEBInstructions. In a large sauce pan, combine sugar and corn starch. Whisk lightly to mix. Pour in milk and add beaten egg yolks. Add salt and lemon zest. Cook over medium heat, stirring constantly, until mixture is thickened and coats the back of the wooden spoon easily. Remove from heat.
German Cucumber Salad Recipe
WEBGerman cucumber salad is a low carb, healthy side dish that takes only a few minutes to make. Gurkensalat is basically just thinly sliced cucumbers and onions with fresh dill in a simple oil and vinegar mix. Make this German cucumber salad recipe and use up cucumbers quickly! Paperless “Paper” Towels 12- 10”x14” 1- ply / Snack Plate
Nutritional Benefits of Indian Cuisine
WEBTurmeric is another powerful all-around healer. It is often used in the prevention and treatment of several health issues. Turmeric is known as a mild pain killer as well as anti-inflammatory. In addition, turmeric is also good for the liver. It acts as both a detoxifier as well as a protector.
Peanut Butter Oatmeal Energy Bites
WEBThese peanut butter oatmeal energy bites can be made up in bulk and frozen back for long-term enjoyment. Just roll them out and place them on a cookie sheet on some parchment paper. Paperless “Paper” Towels 12- 10”x14” 1- ply / Snack Plate /Eco-friendly Kitchen/Paperless Kitchen/ Reusable Cloth Towels with Zero Waste. CozySimpleLiving.
10 Health Benefits of Dried Plums
WEBEmerging research suggests dried plums support healthy bones, and may support heart health, digestive health, immunity and healthy aging. One standard serving (4–5 dried plums) is about 100 calories. Additionally, each serving provides 3 g of fiber (and is considered a good source of fiber), 293 mg of potassium, 16 mg of magnesium and …
Magnesium Oil: How To Make It and Why You Need It!
WEB1/2 cup distilled water. A glass bowl or glass measuring cup. A glass spray bottle (try to avoid plastic, but it will work okay) Boil the distilled water. Place the magnesium chloride flakes in the glass bowl. Pour the boiling water over the top and stir gently until dissolved. Let cool and pour into the glass jar.
8 Foods You Should Eat Raw for Better Health
WEBThe most common foods to eat raw by people following a strict raw food diet are the following: All fresh fruits. All raw vegetables. Raw nuts and seeds. Raw grains and legumes, sprouted or soaked. Dried fruits and meats. Nut milks. Raw nut butters. Cold-pressed olive and coconut oils.
Ginger Detox Bath Recipe
WEBStay in the bath for 40 minutes. The first 20 minutes is the ‘sweating’ portion of the bath that is clearing out the toxins. The next 20 is the ‘absorption’ portion of the bath that will allow the minerals and nutrients to be absorbed into the skin. Do not eat a full meal right before or after this detox bath.
What is the State of Well Being
WEBThe definition of well being is the state of being comfortable, happy and healthy. Society and the medical profession give us plenty of data to allow us to measure ‘healthy’. Numbers like the weight on a scale, our blood pressure, cholesterol levels and white blood cell count define our health. But, how do we measure happy and …
How to Prepare For A Sick College Student
WEBHow to stop getting sick in college: A sick college student will not be functioning at their best, meaning grades will suffer. However, staying healthy when you are living in a dorm full of college students is hard. Health care experts have put together a list of tips to share with your new college student to help prevent kids from getting sick in …
Raspberry Sugar Scrub for Lips
WEBInstructions. Place ingredients in a small bowl and smash together with the back of a metal spoon. If the mixture is too wet, add more sugar, too dry, add another berry!'. Place into a small container with a lid and store in a cool, dry place for up to 2 to 3 weeks. To use: Gently massage a small amount onto your lips.
Creative Uses for Dried Eucalyptus Leaves
WEBEucalyptus Herbal tea: One of the medicinal uses for eucalyptus is the use of it to break up chest congestion. Make eucalyptus tea with 1/4 tsp of dried, crumbled eucalyptus leaves in paper tea bags and infuse it in a cup of boiling water. Steep for 10 minutes and drink.
Do These 10 Things When You Feel a Cold Coming On
WEBWhen You Feel a Cold Coming On: 1. Reevaluate your to do list : You need to make time to rest so that means when you feel a cold coming on you will not be able to do all 27 things on your to do list. Prioritize. Your health is most important right now and if the clothes stay at the dry cleaners a few more days, they wont care.
10 uses for wood ash once the campfire is over
WEBHere is how to make a wood ash face mask: Put 1/4 cup clay and 1/4 cup wood ash in a bowl. Add water till it becomes a thick paste. Put it on your face and leave it for about ten minutes. Remove it and wash your face with your normal face wash. Moisturize as needed.
How To Improve Soil Health Over The Winter
WEBSome of these food crops are actually beneficial to the health of your soil. Winter peas, radishes, oats, clovers, mustard, and even arugula help improve garden soil over the winter. If you live in a climate with semi-mild winters, these are cool weather crops you can eat as they improve soil health.
Fish Oil Versus Omega 3 for Heart Health
WEBIt’s actually the EPA & DHA Omega-3s from fish oil that count when it comes to the health of your heart. So, Nature Made® has changed their labels at Walmart to reflect that importance. Paperless “Paper” Towels 12- 10”x14” 1- ply / Snack Plate /Eco-friendly Kitchen/Paperless Kitchen/ Reusable Cloth Towels with Zero Waste
Tarragon Vinegar Recipe and 5 Other Uses for Tarragon
WEBWash the tarragon leaves and pat dry. Place the fresh tarragon leaves in a large mason jar and bruise them gently with the handle of a wooden spoon. Pour the vinegar over the leaves and screw on the lid. make sure you have at least an inch or so of space at the top of the jar. Let sit in a cool, dry location for 2 weeks.
Gym Locker Room Etiquette
WEBGood locker room behavior requires keeping your distance from others and avoiding direct eye contact. Treat the other people like aggressive stray dogs. Keep your distance and don’t look them right in the eye! A brief nod and a glance is all you need before getting into your locker and putting on clothes.
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