Tryhealium.com

What Is Mental Fitness

WEBMental fitness is the ability to maintain a positive state of mind, regulate emotions effectively, and think logically despite stressors or setbacks. This mindset helps you …

Actived: 2 days ago

URL: https://www.tryhealium.com/mental-fitness/

Virtual Reality Stations for Mental Health in Schools

WEBCleanbox is a premium, eco-friendly, hospital-grade, smart tech decontamination system specifically designed for electronic devices such as VR …

Category: Health Go Health

Digital Therapeutics: How VR can Help Promote Mental Fitness

WEBThe Focus Style of NeuroMeditation emphasizes holding attention on a single object. These practices are associated with increased activation of the frontal lobes and …

Category: Health Go Health

Healium in Behavioral Health Settings: Acute Stress Reduction for

WEBThe Healium experiences have been created with content designed to quickly reduce both subjective and physiological feelings of stress. Knowing that the …

Category: Health Go Health

How Long (and How Often) Should You Be Meditating

WEBMeditation has a long history of being used to improve serenity and physical relaxation, psychological balance, and overall mental fitness. According to data from the …

Category: Fitness Go Health

Sleep Meditation How to Meditate for Sleep

WEBInefficient sleep has been labeled as a public health epidemic by the U.S. Centers for Disease Control and Prevention (CDC).. Sleep is an essential function that enables the …

Category: Health Go Health

VR Meditation More Effective Than Audio Only Meditations A

WEBThe purpose of this study was to examine whether Healium, a virtual reality plus neurofeedback (VR+NF) meditation experience, was more effective than a guided …

Category: Health Go Health

How Meditation for Athletes Boosts Performance

WEBDefining Sports Meditation. Sports meditation is a form of mindfulness and mental training that is aimed specifically at helping athletes and active individuals with performance in …

Category: Health Go Health

The Mental Health Benefits of Virtual Reality & Immersive Media

WEBIf you know of a veteran who would like a 360-degree tour of their memorial, contact your local Honor Flight hub or email [email protected].. …

Category: Health Go Health

All About the Brainlink Lite EEG Headband Healium

WEBThe BrainLink Lite EEG headband is a soft leather headband using three gold-plated copper sensors to monitor your brainwaves. There are two regular sensors …

Category: Health Go Health

Empower Employees to Optimize Mental Fitness

WEBStep 3: Improve focus and productivity in four minutes. Employees who have these tools at work are more productive and enjoy better focus at work. Healium is a solution to reduce …

Category: Health Go Health

The Benefits & How to Trigger Delta State

WEBWhen delta waves are present, the body is in complete relaxation, which can help reduce stress levels. In addition, delta brainwaves have been shown to reduce …

Category: Health Go Health

Should Students Get Mental Health Days Off From School

WEBThe Mayo Clinic agrees that mental health days can reduce stress, leading to better academic outcomes. Students return to school more focused and ready to …

Category: Health Go Health

Why is School so Stressful

WEB3. High expectations from parents, teachers, and peers further intensifies student anxiety. The desire to meet others’ standards and fear of disappointing loved …

Category: Health Go Health

Alpha Brainwaves Explained When Are They Dominant & What

WEBAbout the Author. Sarah Hill, a former interactive TV news journalist at NBC, ABC, and CBS affiliates in Missouri, gained recognition for pioneering interactive news …

Category: Health Go Health