Trueyouweightloss.com
Meet Dr. Christopher McGowan, MD, ABOM, MSCR, AGAF, FASGE
WebGastroenterologist Dr. Christopher McGowan is a national and international leader in endobariatrics and brings 20+ years of training, education and expertise to this innovative field of medicine. As the nation’s leader in endoscopic sleeve gastroplasty (ESG) procedures, Dr. McGowan has performed more than 2,000 procedures—more than any
Actived: 3 days ago
URL: https://trueyouweightloss.com/about/meet-the-team/dr-christopher-mcgowan/
Refined and Complex Carbs: How to Make the Right Choice
WebLegumes. Starchy vegetables. Nuts. As you may well guess, not all of these food sources provide the same health benefits. The nutrition you get from high-fiber vegetables and nuts is very different from the carbs you would find in candy bars and soda. Sugars, especially processed ones, are a great example of refined carbs.
Expert Non-Surgical Weight Loss Solutions
WebLauren Donnangelo, Dr. Daniel Maselli, and Dr. Christopher McGowan are among the few physicians in the nation who are triple board-certified in internal medicine, gastroenterology, and obesity medicine, and leaders in the area of endobariatrics. Patients have traveled to True You from more than 45 states and 10 countries. True You Weight Loss
Fishy Diet Advice: The Health Benefits of Sardines
WebRich in omega 3 fatty acids, sardines are also rich in a host of other nutrients such as calcium, protein, various vitamins, and selenium. Sitting lower in the food chain than other fatty fish we eat, tiny fish like sardines and anchovies have the benefit of containing lower levels of contaminants such as mercury or other heavy metals that can
Dr. Lauren L. Donnangelo, MD, ABOM – True You Weight Loss
WebDr. Donnangelo earned her undergraduate degree in Biomedical Science with a Certificate in Spirituality and Health from the University of Florida Medical Honors Program, where she was a John V. Lombardi Scholar and graduated Summa Cum Laude with Honors in Research. She completed an accelerated combined BS/MD at the University of Florida …
How Does Obesity Affect College Students
WebCarrying extra body fat can lead to insulin resistance, where the body’s cells do not respond properly to insulin; this means that the body starts producing less insulin and the insulin that is produced is less effective. Over time, this can eventually become diabetes. Sleep apnea: Obesity can also cause problems related to breathing and
Beyond The Smoothie: The Benefits Of Kale
WebAdding kale to your diet can help lower cholesterol, improve blood sugar levels, protect against macular degeneration, improve heart health, and even help keep thyroid levels regulated. Bone health and brain function are even on the list of potential benefits of eating kale. As a good source of antioxidants, kale is high in vitamins A, C, …
Emily Weaver, BSN, RN, AGPCNP – True You Weight Loss
WebEmily Weaver, BSN, RN, AGPCNP. Emily Weaver is a nurse practitioner (NP) who is certified in obesity management through the American Association of Nurse Practitioners. Emily brings more than a decade of healthcare experience spanning a variety of clinical areas including neurosurgery, intensive care, primary care, and obesity management.
The Benefits And Challenges Of Big Weight Loss Goals
WebYour cholesterol and blood pressure are likely to drop, and surprising things like memory function and the health of your eyes may even improve. Many of the most dramatic changes your body will go through after dropping a lot of excess weight happen under the hood. The positive effects on your cardiovascular health are striking, even if …
Cary, NC Weight Loss Center
WebRaleigh-Durham International Airport is only 10 minutes from True You Weight Loss. We also have made arrangements with several local hotels for your convenience. Raleigh-Durham International Airport, locally known by its IATA code RDU, is the main airport serving Raleigh, Durham, and the surrounding Research Triangle region of North Carolina.
The Peruvian Powerhouse: Health Benefits of Lima Beans
WebEverything from digestive health to lowered rates of cardiovascular disease are associated with the nutrients found in lima beans. Rich in amino acids and antioxidants, lima beans are a good source of a host of nutrients, with their long list of vitamins and minerals including the following: vitamin C. folate. dietary fiber. manganese. magnesium.
Beyond Bean Burgers: The Health Benefits of Black Beans
Webvitamin K. copper. calcium. zinc. In addition to helping you get your daily value of several minerals, black beans are loaded with antioxidants. Protecting the body against the corrosive damage of free radicals, antioxidant-rich foods can help improve heart health, blood pressure, and even cholesterol levels as you age.
Get Your Fats Straight: Fatty Acids Explained
WebHeart and lung health and even brain function are all affected by these fatty acids. Each of these fats are distinguished by the arrangement and number of carbon atoms and double bonds in the fatty acid molecule. Two of these fatty acids, omega-3 and omega-6, are polyunsaturated fatty acids (PUFAs), while omega-9 is a monounsaturated fatty acid.
Endoscopic Sleeve Gastroplasty (ESG)
WebESG is currently the most effective non-surgical weight loss procedure available, producing an average of 23.1% total body weight loss at 1 year. Though results may vary for each individual undergoing ESG, most patients will lose 70% of their excess weight, or more. Off the scale victories also include improved blood pressure numbers, better
Get The Blues: The Nutritional Benefits Of Blueberries
Webpotassium. manganese. magnesium. vitamin A. vitamin E. In addition to these nutrients, blueberries are also low in the things many of us are trying to avoid. As relatively a nutritionally dense, low-carb food, blueberries are a good option for those looking to lower their carbohydrate intake. What is more, due to their low glycemic index
The Alarming Link Between Depression and Bariatric Surgery
WebSome of the signs of post-surgery depression can include: lowered mood. diminished interest or pleasure in activities. Insomnia or hypersonmia (excessive daytime sleepiness) fatigue or loss of energy. feelings of excessive guilt or worthlessness. lowered concentration and indecisiveness. thoughts of death or suicide.
Massive Limitations: Understanding the Body Mass Index
WebFor adults, the following ranges are typically used: Below 18.5: Underweight. 18.5 – 24.9: Normal. 25.0 – 29.9: Overweight. 30.0 and above: Obese. Though it is merely a screening tool, the BMI is useful as an indicator of the likelihood you may be at risk of several other conditions.
Q&A: Endoscopic Sleeve Gastroplasty (ESG)
WebAn endoscopic sleeve gastroplasty is not covered by health insurance, but True You Weight Loss does offer financing options. The total cost of the procedure is $11,995 and includes the procedure itself and support before and after the procedure is completed. The full fee includes all of the following:
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