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Driver's Knee What is it and How to Fix It TRUCKER DAILY

Driver’s knee, or jumper’s knee, is an ailment caused by sitting for lengthy periods with the leg bent while driving when the foot used to apply pressure to the gas and brake … See more

Actived: 2 days ago

URL: https://truckerdaily.com/fix-drivers-knee/

13 Non-perishable Healthy Snacks For Truck Drivers

WEBHere are some meal prep ideas for non-perishable snacks: Trail mix: Mix together your favorite nuts, seeds, and dried fruit for a healthy and filling snack. Energy …

Category: Health Go Health

A Truck Drivers Guide to Sickness While On The Road

WEBSo the real answer is complicated, considering most drivers feel stuck between working to earn money, and staying healthy. I tracked my father using his …

Category: Health Go Health

10 Science Based Reasons Why Truck Driver’s Should Sleep in the …

WEBA cool sleeping environment not only promotes better sleep but also boosts metabolic health. Research suggests that cooler temperatures can increase …

Category: Health Go Health

Truck Driver Essentials: The Ultimate Truck Driver Packing List

WEBThe handheld vacuum, for instance, is portable, and you should be done cleaning your cab in 5 minutes with it. Other essential cleaning supplies that a trucker …

Category: Health Go Health

Choosing the Right Portable Air Conditioner for Your Truck: The

WEBSize and Convenience: Given the limited space inside a truck cab, the unit should be compact and lightweight for easy installation and removal.; Power Source: …

Category: Health Go Health

What is the Optimal Cab Temperature for Truckers to Sleep

WEBFor optimal health and restorative sleep, truck drivers should aim to keep their cab temperature between 60 and 67 degrees Fahrenheit (15-19 degrees Celsius). This …

Category: Health Go Health

Hazmat Endorsement for CDL: All you Need to Know TRUCKER …

WEBIt is absolutely necessary for drivers who want to gain the Hazmat endorsement. A DOT includes the testing of; eye vision, hearing capacity, color recognition, etc. According to …

Category: Health Go Health

How Can I Lower My Blood Pressure for a DOT Physical

WEBPlenty of water in the body can help flush out sodium electrolytes that are responsible for increasing blood pressure. You can take plenty of water just before the …

Category: Health Go Health

Is Truck Driving A Lonely Job

WEBLoneliness is a feeling of social isolation or the perception of being alone. Loneliness can negatively affect mental health, including depression, anxiety, and …

Category: Health Go Health

Should You Be An Owner Operator or Company Driver

WEBThe average income of a company driver is about $55,000. The responsibilities on the shoulders of owner-operators are numerous. Common owner …

Category: Health Go Health

What Happens If A Truck Driver Fails a DOT Drug Test

WEBAccording to DOT Regulations, if one fails in the drug test the employer is required to straight away remove the employee to perform any DOT safety-sensitive job. …

Category: Health Go Health

How do Truck Drivers Stay in touch With Family on the Road

WEBSometimes, distanced relationships act as tests. This helps to see how willing you are to be together, despite circumstances. It’s very sad at times, but the dedication and effort from …

Category: Health Go Health

What is the Best Smartwatch for Truck Drivers

WEBThe smart watch I recommend most for truck drivers is the Garmin Instinct 2 Dezl Edition (link to see the current price on Amazon) I purchased this smart watch …

Category: Health Go Health

What Are Some Tax Deductions for Truck Drivers

WEBAs a result, the IRS just pegs a 50% deduction on phone and internet expenses. 4. Medical Exams and Expenses. Your health as a truck driver is nothing to joke with, and the IRS …

Category: Medical Go Health

Dump Truck Driving: Description, Requirements, Salary, Pros, and …

WEBAccording to Statistics, the median annual salary for heavy and tractor-trailer truck drivers, which includes dump truck drivers, was $47,130 as of May 2020. The …

Category: Health Go Health

Why Do Truck Drivers Have Bad Backs: 7 Tips for Truck Drivers to …

WEBThe ice numbs the pain and reduces the inflammation of the muscles on your back. Apart from helping to give you relief from back pain, ice treatment, or cryotherapy …

Category: Health Go Health

What are the Dangers of Being a Truck Driver

WEBConclusion. The dangers of truck driving are numerous, and they include health hazards, truck driver irresponsibility, and lack of rest. But this doesn’t mean a …

Category: Health Go Health

What Is a Food Grade Dry Van Trailer

WEBA food-grade dry van trailer, or truck, is a clean, dry, and odor-free truck used to transport food items from one location to another. Temperature-regulated trailers …

Category: Food Go Health

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