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What an Hour of Gardening Does to Your Body

WEBWhat 2.5 Hours of Gardening a Week Can Do. According to the Centers for Disease Control and Prevention (CDC), moderate-intensity level activity for 2.5 hours …

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URL: https://www.treehugger.com/gardening-health-benefits-7559044

18 Quotes on Food and Health to Make You Think

WEB1. "Healthy citizens are the greatest asset any country can have." 2. "Let food be thy medicine and medicine be thy food." 3. "And dieting, I discovered, was another form of …

Category:  Food,  Medicine Go Health

What Is a “Healthy” Home

WEBIn 1929 Richard Neutra built the Lovell Health House, which was really a manifesto about how to design a healthy house, key elements being lots of sunlight and …

Category:  Health Go Health

Noise Pollution: Environmental Impact and What You Can Do

WEBOver 100 million people in the European Union are exposed to traffic noise above 55 decibels (dB), according to a study looking at noise pollution and its health …

Category:  Health Go Health

Learn About the Causes and Effects of Smog

WEBSmog is made up of a combination of air pollutants that can compromise human health, harm the environment, and even cause property damage. Smog can …

Category:  Health Go Health

14 Benefits of Composting

WEBLearn about the many benefits of composting, including social, economic, and environmental advantages beyond soil amendment.

Category:  Health Go Health

What Is Rice Water and What Is It Good For

WEBFor the skin, rice water is said to be an inexpensive and effective beauty balm for cleansing, toning, and lightening hyperpigmentation, sun, and age spots. Many …

Category:  Health Go Health

Forest Bathing: What It Is and Benefits

WEBThe forest bathing group displayed improved physical health and reported a decrease in anxiety, depression, fatigue, and confusion compared to the urban walkers. …

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34 Eye-Opening Facts About Water

WEBFacts About Water. Treehugger / Kristine Klaire Hojilla . 1. The average human body is made of 55 to 65 percent water. 2. Newborn babies have even more, …

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Pets Are Good for Your Health, and We Have the Studies to Prove It

WEBStudies have found that dogs can help ease stress and loneliness for seniors, as well as help calm pre-exam stress for college students. One study found that just 10 …

Category:  Health Go Health

What Is Water Pollution

WEBThere are two separate sources of water on our planet at risk of pollution. First is surface water—think oceans, rivers, lakes, and ponds. This water is home to …

Category:  Health Go Health

3 Types of Biodiversity: Overview and Importance

WEBBiodiversity is commonly broken down into three levels or types: genetic diversity, species diversity, and ecosystem diversity. While these types of biodiversity …

Category:  Health Go Health

10 Environmental Disasters Caused by Humans

WEBHurricanes, earthquakes, and wildfires are a few examples of unavoidable natural disasters. But Mother Nature is not always to blame. Throughout history, humans …

Category:  Health Go Health

The 6 Best All-Natural Chewing Gums

WEBBest Flavors: The Pür Company 100% Xylitol Gum at Thrive Market (See Price) Jump to Review. Best Mint: Project 7 Clean Chewing Gum at Amazon (See Price) …

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How to Strengthen Nails Naturally: 11 Solutions to Try Today

WEBBiotin can help improve nail strength, thickness, and firmness. Biotin can be found in legumes, sardines, and cooked eggs. You can also take biotin supplements, but …

Category:  Supplements Go Health

Hmong Shaman Work With Traditional Doctors to Heal Patients at

WEBAfter the book, things started to change . In 1998, just a year after Fadiman's book was released, a major Hmong clan leader was hospitalized at Dignity …

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6 Medical Conditions That Dogs Can Sniff Out

WEBNarcolepsy. Migraines. Low Blood Sugar. Seizures. Fear and Stress. Dogs are famous for their sense of smell. This sense is so advanced in dogs that they can …

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