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How Childhood Trauma Affects Health Across a Lifetime By …

WEBChildhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling …

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URL: https://www.transformationcounselling.com/resources/how-childhood-trauma-affects-health-across-a-lifetime

When the Body Says No: The Cost of Hidden Stress by Gabor Maté

WEBIn this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and …

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How Childhood Trauma Leads to Addiction by Gabor Maté

WEBGabor Maté is a Hungarian-born Canadian physician. He has a background in family practice and a special interest in childhood development and trauma, and in their …

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It Didn't Start with You: How Inherited Family Trauma Shapes Who …

WEBDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience …

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness …

WEB68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% …

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The Queer and Transgender Resilience Workbook: Skills for …

WEBResilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For …

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The Healing Power of Being in Nature, by Dr. Michael Torreiter, ND

WEBMichael Torreiter is a naturopathic doctor and clinic co-director at Healing Path Centre for Natural Medicine. He obtained his Doctor of Naturopathic Medicine …

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Counselling Covered by Insurance & Benefits Transformation …

WEBBecause the majority of insurance plans cover counselling with a Registered Social Worker (RSW) or a Registered Psychotherapist (RP), counselling with our therapists is covered …

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Transformation Counselling Kitchener & Waterloo Counselling …

WEBLocated in Waterloo and covered by most benefits, Transformation Counselling can help you do more than just manage symptoms. Our counselling services will address the …

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LGBTQ2S+ Therapy in Kitchener-Waterloo

WEBIf you live in Waterloo, Kitchener, or Cambridge and you think counselling could be helpful for you, call us at 519-954-4900 or email [email protected] to set …

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About Amanda Transformation Counselling

WEBAmanda’s Bio: Amanda is a Registered Social Worker having completed the Master of Social Work program at Wilfrid Laurier University. She also holds an honours …

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The ABC's of Self-Care — Transformation Counselling

WEBLucky for us, a woman named Marsha Linehan even came up with two awesome acronyms to remember how to do it: ABC and PLEASE. A stands for …

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About Kendra Transformation Counselling

WEBShe takes a holistic approach to incorporate every aspect of her clients’ lives and stays focused on inclusivity and safety — with a dash of humour for good measure. Kendra …

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Eating Disorder Counselling

WEBEating Disorder Therapy in Kitchener-Waterloo. Eating disorders is a catch-all phrase for three main issues that centre around food.Anorexia is characterized by the limitation of …

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Addiction Counselling Services in Kitchener-Waterloo

WEBCall us at 519-954-4900 or email [email protected] to get started on the road to recovery. You may also want to seriously consider joining a Twelve Step …

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Mapping Your Inner World — Transformation Counselling

WEBThe first, known as managers, are the aspects of the psyche that prevent the exiles from being triggered by controlling our inner and outer worlds. They tend to be …

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