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It’s OK to not be OK in a pandemic

WEBSaunia Ahmad, a clinical health psychologist from the Toronto Psychology Clinic, joins “This Matters” to help upgrade our mental health tool box.

Actived: 2 days ago

URL: https://torontopsychology.com/article/its-ok-to-not-be-ok-in-a-pandemic/

Mindfulness, Acceptance and Commitment Therapy (ACT) and More

WEBAcceptance and Commitment Therapy (ACT) is an evidence-based model of psychotherapy that combines important aspects of cognitive behaviour therapy and traditional models of …

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Unmasking the Myths: Debunking Misconceptions About Social …

WEBUnfortunately, misconceptions exist in every profession and social work is no exception. The prevailing misconceptions often hinder individuals from accessing the valuable …

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The Problem With Talking Like A Therapist When You’re Not A …

WEBDr. Saunia Ahmad talks with Chatelaine to debunk common misunderstandings about mental health terms.

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Dr. Adrienne Li, DClinPsy, CPsych

WEBDr. Adrienne Li is a Clinical Psychologist and Clinical Neuropsychologist registered with the College of Psychologists of Ontario. She completed her doctoral training at University …

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Anxiety Assessment and Therapy

WEBA psychological assessment for anxiety includes a series of appointments and testing for an accurate diagnosis and personalized treatment plan. Thoroughness by your healthcare …

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When does Intense grief become a mental disorder

WEBGrief is normal, but for a small subgroup it can impair their daily functioning. Dr. Saunia Ahmad tells Toronto Star how more people are experiencing collective grief.

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Dr. Cory Gerritsen, PhD, CPsych

WEBDr. Cory Gerritsen completed his Ph.D. in clinical psychology at York University and trained clinically at St. Joseph’s Health Care, Hamilton and the Centre for Addiction and Mental …

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Therapist Career Opportunities

WEBThe Toronto Psychology Clinic is looking for highly motivated, talented, and compassionate Psychologists, Social Workers and Psychotherapists to join our growing team of …

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Use these three simple tricks to boost your mood on a gloomy day

WEBUse these three simple tricks to boost your mood on a gloomy day. Many of us feel a little down on gloomy, dreary days, so how can we help ourselves feel better? Dr. Saunia …

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Dr. Marina Fodor, PhD, CPsych

WEBDr. Marina Fodor received her Ph.D. in Clinical Psychology from Wayne State University in Detroit, MI and completed her residency and post-doctoral fellowship at the Centre for …

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Relationship Problems

WEBUnresolved feelings towards a parent. Constantly feeling like one does not have close friends. Feeling hurt by rejection by a romantic partner. Relationship problems can …

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Obsessive Compulsive Disorders (OCD)

WEBObsessive Compulsive Disorder involves obsessions and/or compulsions. Obsessions are persistent and repeated thoughts, urges or images that are experienced as unwanted …

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Approaches Archive

WEBMindfulness, Acceptance and Commitment Therapy (ACT) and More. We provide several other evidence-based models such as Mindfulness, Acceptance and Commitment …

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Registered Clinical Psychologists

WEBMeet our Team. Our team remains at the cutting edge of best practices in psychotherapy and counseling that includes Dialectical Behaviour Therapy (DBT), Emotion Focused …

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The Real Estate Market is Taking a Serious Toll on Mental Health

WEBThe Real Estate Market is Taking a Serious Toll on Mental Health. Storeys’s Erin Davis talks with Dr. Saunia Ahmad about how the house market is taking a toll on both bank …

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Tips on keeping your marriage together in retirement

WEBDr. Saunia Ahmad speaks with Globe and Mail about how couples entering retirement can use this time as an opportunity to enhance their relationship.

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Registered Psychologists

WEBWe are always happy to talk with potential clients and figure out if we can provide help before you book an appointment. We consult with clients on a number on non-classified …

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