Tops.org

Resources for Healthcare Professionals

WEBIn an industry filled with quick fixes and fad diets, TOPS is an affordable and evidence-based program that encourages members to make small, steady lifestyle changes that …

Actived: 6 days ago

URL: https://www.tops.org/tops/TOPS/Healthcare.aspx

Focus On Health Archive

WEBThe TOPS 10 Heart-Healthy Habits. A healthy weight can help support a happy heart. These tips will help keep your ticker humming strong for years to come. Get tips and …

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We're more than just a weight loss club

WEBShe even allowed herself to be tested to see why weight loss was so difficult for her. All this curiosity led to TOPS Club Inc. donating $250,000 to Evangelical …

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Dietary Guidelines for Americans

WEBThe U.S. Department of Agriculture and U.S. Department of Health and Human Services’ Dietary Guidelines for Americans, 2020–2025, 9th Edition, was published in December …

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TOPS Quick Facts

WEBContact TOPS Headquarters. Call us at 800-932-8677 or 414-482-4620, or email us . TOPS is open weekdays from 8 a.m.-4:30 p.m. Central time. Find a Meeting …

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TOPS Club, Inc. Heart Health

WEBTOPS is a weight-loss support group that's affordable and works. No fad diets or foods to buy in our program. Eat what you love and lose weight with portion control and healthy …

Category: Food Go Health

Wellness Resources

WEBKids & Family . Resources for parents, grandparents and caretakers to help create and sustain healthy children and families, promote good nutrition and prevent childhood obesity.

Category: Nutrition Go Health

TOPS 10 Heart-Healthy Habits

WEBTry a sprinkling of herbs and spices before reaching for that salt shaker. Laugh it up! A joke or two can lower stress hormones and reduce inflammation in the arteries. Go outside …

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Weight-Loss Tips and Inspiration

WEBScientists and doctors have studied the relationship between mothers and their children when it comes to body image, weight perceptions, and attitudes toward healthy living. …

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How TOPS Weight-Loss Support Works

WEBLet’s make the world a healthier place, one person at a time. Your first visit to any in-person chapter is free. Try more than one if you like. TOPS isn't a diet, there's no food to buy, …

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Take Control of Diabetes

WEBSmall Changes = Big Results. The Diabetes Prevention Program, a major clinical research study, found that losing just 5-7% of initial body weight and adding regular physical …

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7 Dimensions of Wellness

WEB3. There is no time requirement; feel free to take as much time as you need to present the information and facilitate discus-sion. 4. Supplies needed: The Wellness Quiz on page 3 …

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Register Now for Seeds of HOPE

WEB2546 N. Glenstone Springfield, MO 65803. 417-866-5253. Oasis Hotel is where the forum will take place, and you’re welcome to try to book a room there as well, if you’re not local …

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