Toolkit.welbee.co.uk

Understanding and Combatting Compassion Fatigue

WEBCompassion fatigue and related issues such as secondary trauma tend to have a negative influence on education staff wellbeing. In a survey conducted in 2022, 78% of education …

Actived: 7 days ago

URL: https://toolkit.welbee.co.uk/understanding-and-combatting-compassion-fatigue/

How to Help Staff Avoid Burnout

WEB91.5% of teachers feel their job has adversely affected their mental health in the last 12 months. 87.6% are experiencing anxiousness due to work. 64% feel as though their …

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Creating the Foundations for Personal Wellbeing

WEBWhile dietary changes alone won't improve mental health in schools, making positive adaptations is important at an individual level. Although it's tempting to grab snacks on …

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School Staff Wellbeing Resources

WEBMental Health Awareness. Take this course to increase your awareness of mental health, it's importance and explore some of the common mental health issues faced by staff …

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Moving and Thriving: The Connection Between Physical Activity …

WEBPhysical activity also releases endorphins, the feel-good hormones that can elevate mood and promote a sense of wellbeing. Exercise is one of the best ways to boost your …

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What is Mental Illness

WEBHaving periods of poor mental health is a normal part of the human experience. Conversely, mental illness, while an everyday reality for many individuals, doesn't have …

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School Staff Wellbeing Videos and Guides

WEBLeading an Organisation Mental Health. Mental Health Awareness Week Ideas for MAT, School and College Staff. Discover how you can use Mental Health Awareness week to …

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The Importance of Boundaries for School Staff

WEBEstablishing appropriate workplace boundaries is important for teachers and school staff because of the close-knit environments in which they work. UK mental health charity, …

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What Do We Mean By Mental Health

WEBGood mental health includes a range of factors, such as the ability to manage stress, build positive relationships, and experience positive emotions like joy and contentment. Plus, …

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School Staff Wellbeing Courses

WEBWellbeing and Leadership Courses For School Staff. Register for your wellbeing toolkit today to get access to a wide range of high-quality self-paced courses designed …

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Workload Management

WEBThe course covers the importance of workload management to your overall wellbeing. You'll explore the reasons why workload can be overwhelming and the impact it can have on …

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The Difference Between Pressure and Stress

WEBMental Health Awareness. Take this course to increase your awareness of mental health, it's importance and explore some of the common mental health issues faced by staff …

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Starting a Conversation About Mental Health

WEBIt can be difficult to know how to start a conversation with a member of staff you manage about their mental health, so here are ten useful tips, which have been adapted from the …

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Tips For Dealing With Depression in School

WEBThe 2022 Teacher Wellbeing Survey found that 91% of teachers suffered adverse mental health effects due to their work and the 2022 Teacher Wellbeing Index, which surveyed …

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Strong Connections: How to Build Workplace

WEBTake this course to increase your awareness of mental health, it's importance and explore some of the common mental health issues faced by staff working in education. You'll …

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What is the Difference Between Low Mood and Depression

WEBPeople use a lot of different terms when talking about wellbeing and mental health, which can often be confusing, especially when the definitions of different symptoms, illnesses …

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Teacher Wellbeing Index 2022: How Do Findings Compare to Your …

WEBAs they say, you can't pour from an empty cup. For many teachers and staff, diminishing mental health in schools and looming burnout are major issues. The Teacher Wellbeing …

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Why is Sleep Important

WEBMost researchers agree on two vital functions: Sleep allows the body to physically recuperate. REM sleep appears essential to cognitive functions. REM sleep is a crucial …

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