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Easy 5-Minute Banana Almond Smoothie

WebPeel the bananas and break them into chunks. In a blender, combine the banana chunks, almond milk, Greek yogurt, almond butter, honey, and vanilla extract. Add the ice cubes …

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The Benefits of Green Smoothies

Web5. Skin Health: The antioxidants found in green smoothies can help combat free radicals and promote healthy, glowing skin. Regular consumption of green …

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Blackberry Banana Protein Smoothie Recipe

WebInstructions. Peel the banana and break it into smaller pieces. Wash the blackberries thoroughly and remove any stems. In a blender, combine the banana, …

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Strawberry Yogurt Chia Pudding Recipe

WebInstructions. Wash and hull the strawberries. Chop them into small pieces. Place in an air tight container and place in the refrigerator until ready to serve the yogurt. Combine the …

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Ultimate Fall Kale Salad

WebWhen consumed regularly, kale has the ability to lower cholesterol levels, regulate blood pressure, and promote healthy digestion. Additionally, kale is a fantastic source of …

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Grilled Peach Quinoa Bowl with Pink Peppercorn Prosecco …

WebGrill for about 5 minutes on each side. Let cool to room temperature. Ball out about ½ teaspoon of goat cheese and form into small balls. Coat the cheese balls with the …

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Comforting Creamy Ginger Carrot Soup

WebHealth Benefits. This creamy ginger carrot soup not only tastes delicious but is also packed with health benefits. Carrots are rich in beta-carotene, which is converted into vitamin A …

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16 Delicious and Nutritious Rice Bowl Recipes to Try

WebKorean Bibimbap Bowl: Top a bowl of steamed rice with marinated beef, sautéed vegetables, and a fried egg for a flavorful and satisfying meal. Mexican Burrito Bowl: …

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Butter Garlic Green Beans

WebHere are some of the health benefits of incorporating green beans into your diet: [Source: American Heart Association] Rich in vitamins: Green beans are a great source of …

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The Best Warm Apple Oatmeal

WebIt's cold outside. Start the day with this easy and delicious warm apple oatmeal. Cooked with almond milk and apple cider, topped with brown sugar sauteed apples, walnuts and …

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Vegan Recipe for Pancakes with Blueberries

WebThese blueberry pancakes have health benefits too. Learn more about the 10 Proven Health Benefits of Blueberries. Plant-based milk - any plant-based milk will work, …

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Chickpea Endive Boats

WebRinse chickpeas and smash them with a fork or potato masher. Chop the celery, green grapes and scallion into small pieces, relatively the same size. Place all ingredients into …

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12 Creative Recipes for Fava Beans

WebFrozen, Fresha and Dried Fava Beans. 12 Creative Recipes for Fava Beans. Roasted Fingerling Potatoes with Fava Beans, Mint and Lemon. Sautéed Fava Beans with Garlic, …

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Lemon Thyme Roasted Tomatoes

WebPreheat your oven to 400°F (200°C). Wash and dry the tomatoes, then cut them in half horizontally. Place the tomato halves on a baking sheet, cut side up. In a small bowl, …

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Delicious Fava Bean Soup Recipe

WebHealth Benefits. Consuming fava beans can offer several health benefits. The high fiber content helps promote digestion and can aid in weight management. Fava beans are …

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Winter Salad with Radicchio and Endive

WebIn a large bowl, combine the sliced radicchio, chopped endives, blood orange segments, toasted walnuts, and crumbled goat cheese. Pour Roasted Red Grape Vinaigrette or …

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Honey Glazed Carrots: A Delicious and Nutritious Side Dish

WebInstructions. Preheat your oven to 425F/220C. Line a baking sheet with parchment paper and set aside. Peel and cut the carrots on a diagonal, about 1.5-2" in length, if the carrot …

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Crispy Brussels Sprouts with Lemon and Pistachios

Webteaspoon sea salt and black ground pepper. Directions: Heat oil in a large skillet or sauté pan over medium-high heat. Once hot, add the Brussel sprouts. Carefully, shake pan so …

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Easy Pumpkin Soup with Fresh Basil

WebPreheat the oven to 400°F (200°C). Cut the pumpkin in half and remove the seeds and pulp. Cut the pumpkin into small cubes. Place the pumpkin cubes on a baking sheet and …

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