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Salmon Patties Healthy, Low Carb

Canned Salmon- you can swap with any cooked and flaked salmon or canned tuna as well! Eggs Mayonaise Mustard- Any variety of mustard will work, but I usually stick with plain old … See more

Actived: 4 days ago

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Easy and Healthy Filipino Pancit

WEBRemove the noodles from the skillet and set them aside. Return the pan to the stove, add the oil and reduce the heat to medium-high. Add garlic and onion. Cook …

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The BEST Ever Mashed Cauliflower

WEBInstructions. Place the cauliflower in a pot of salted, boiling water. Boil for about 4-5 minutes or until fork tender. Drain the water and allow the cauliflower to cool …

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Keto Hawaiian Sweet Rolls

WEBInstructions. Combine the Mozzarella cheese and cream cheese in a large microwave-safe bowl. Heat in the microwave for 30-second intervals, stirring after each …

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Keto Peach Cobbler Cake

WEBIn a medium bowl, combine the peaches, ¼ cup of erythritol, cinnamon, and xanthan gum. Stir to combine and set aside. Next, in a small bowl combine ¾ cup of …

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Keto at Aldi! My top 20 low carb foods to buy at Aldi

WEBEggs. Photo Credit: www.instacart.com. Eggs are a staple in many Keto diets and for good reason. One egg packs a HUGE punch and has perfect keto macros. …

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4 Easy Keto Lunchable Ideas Homemade Lunchables

WEBFor the breakfast keto Lunchable you will need: Sausage Pancake Muffins made into mini-sized muffins (just use a mini muffin pan and reduce the baking time by …

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Chinese Chicken and Broccoli Keto, Low Calorie

WEBHeat the olive oil in a large skillet, over medium high heat. Add the garlic and stir until it becomes aromatic (only a few seconds) then add the chicken. Cook stirring …

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The Best Farro Salad

WEBWhen the farro is done cooking, drain the excess water and rinse it under cool running water. Add the farro, edamame, dried cranberries, walnuts, and diced …

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Low Carb Refried Beans

WEBReduce to a simmer and cover. Allow the mixture to simmer for 45 minutes to 1 hour, stirring occasionally. While the beans are simmering, cut the eggplant into 1 …

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Glazed Ham Keto, No Added Sugar

WEBInstructions. Preheat the oven to 325 Degrees F. Place all of the ingredients for the glaze into a small sauce pan over medium low heat and stir until everything is …

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Old Fashioned Buttermilk Biscuits

WEBUse a rubber spatula to work the buttermilk into the flour. Add additional buttermilk a little at a time until there is no dry flour in the bowl. Turn the dough out onto …

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Moo Goo Gai Pan Keto, Gluten Free

WEBThen add the snow peas, water chestnuts, mushrooms, baby corn, and bamboo shoots. Reduce heat to low and cook for 3-5 more minutes stirring occasionally. …

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What the Heck is the Keto Diet

WEBNow, on to today's topic: Getting Started.Let me just say, I think I'm about to blow your mind with this … are you ready? The best way to get started on a keto diet …

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Balsamic Chicken Marinade

WEBPreheat the grill to 400° F. Place the chicken on the grill and discard the marinade. Cook the chicken for 4-5 minutes on each side, or until it reaches an internal …

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Keto Yogurt Noosa Copycat

WEBInstructions. Combine the milk and plain yogurt in the liner of an instant pot. Whisk to combine. Cover the instant pot with the standard lid or a glass lid. Since yogurt …

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Sticky Asian Glazed Chicken Thighs

WEBIn a small bowl, combine the vinegar, soy sauce, brown sugar, chili garlic sauce, garlic, and ginger. Set aside. Heat the oil in a large skillet over high heat. Add the …

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Biscuits and Sausage Gravy

WEB4 cups Milk. Remove the gravy from the heat and stir in the salt and pepper. Taste and adjust the seasoning as needed. (since the salt content varies greatly …

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