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Which coconut water is the healthiest

WEBHow to choose the healthiest coconut water: 1. Fresh is the best. This goes for pretty much anything and coconut water is no exception. Fresh coconuts have the …

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Is coconut sugar healthy

WEBWhile coconut sugar is definitely a healthier choice than regular white sugar, it should still be consumed in moderation. Coconut sugar contains approximately 35 …

Category:  Health Go Health

Coconut oil and high temperature cooking Coconut Queendom

WEBOils high in polyunsaturated fats are very sensitive to heat and should not be used to cook with. Coconut oil is a multi purpose oil that can be used for cooking, frying, …

Category:  Health Go Health

Using coconut oil for your baby: all the health benefits

WEB1. Body lotion. Lauric acid, vitamin E and other antioxidants in coconut oil nourish and protect the skin. Coconut oil absorbs easily and leaves a pleasant, soft …

Category:  Vitamin Go Health

What makes coconut oil healthy

WEBMCT’s are essential fuel for our brain, they aid with metabolism, supply energy, help with mineral absorption, maintain a healthy immune system, support …

Category:  Health Go Health

My favorite ways to use coconut oil

WEBFor an extra deep treatment: warm half a cup of coconut oil, pour it in a bowl and dip your fingertips and nails in it for at least 30 minutes. 10. Coconut oil as massage …

Category:  Health Go Health

Coconut oil and nutrient absorption Coconut Queendom

WEBIn this article I explain about coconut oil and nutrient absorption and how you can get the maximum benefit from the food you eat. We need plenty of both water …

Category:  Food Go Health

How to make cold-pressed coconut oil Coconut Queendom

WEBTo qualify as cold-pressed virgin coconut oil, the pressing happens in a carefully controlled heat environment, not exceeding 49° C / 120° F. The grated coconut …

Category:  Health Go Health

How to choose the best virgin coconut oil Coconut Queendom

WEBRaw. Raw coconut oil is virgin coconut oil that hasn’t been exposed to temperatures over 45° C / 113° F during production. Both cold-pressed as well as …

Category:  Health Go Health

Coconut the tree of life and its amazing uses Coconut Queendom

WEBThe coconut palm can reach heights of 30 meters / 98 feet. Coconuts are about 30-40 cm / 12-18 inches in length. It takes about 6-10 years for the coconut palm …

Category:  Health Go Health

Green smoothie with coconut milk

WEB1 tsp ground flax seeds. shredded coconut (optional) 1/2 cup / 50 grams blueberries & raspberries (optional) This green smoothie with coconut milk is an amazing source of …

Category:  Health Go Health

Coconut Queens: Danielle Hodge of Indigenous Coconut Oil

WEBFor now, let’s start with the ladies. I’m very excited to introduce our first Coconut Queen Danielle Hodge. Danielle is the CEO and founder of Indigenous …

Category:  Health Go Health

Coconut water ginger lemonade Coconut Queendom

WEB4,23 cups / 1 liter (fresh) coconut water. (or a good quality packaged coconut water if you can’t find fresh) 1/2 cup / 120 ml freshly squeezed lemon juice. 1/4 cup / 85 grams …

Category:  Health Go Health

What are the different types of coconut oil

WEBIn this article I explain about the different types of coconut oil, their processing methods and nutritional value. Virgin, refined, expeller-pressed, liquid, RBD, centrifuged, …

Category:  Nutrition Go Health

Arroz con leche de coco; a delicious dairy-free rice dessert

WEBThe arroz con leche de coco: Put all the ingredients except the rice in a pot and bring it just before boiling. Reduce heat and add the rinsed rice to it. Let it simmer on low heat for …

Category:  Health Go Health

What is the best way to melt coconut oil

WEBYes, the second best way to melt coconut oil is in a hot water bath. This method is also known as au bain marie. You put the coconut oil in a bowl placed in a …

Category:  Health Go Health

How to substitute coconut milk for milk Coconut Queendom

WEBIt’s very easy to make your own coconut milk. You need 2.5 cups of peeled, freshly grated coconut meat and blend it with 4 cups of hot water. Use a strong blender …

Category:  Health Go Health

Coconut oil as bath oil: this is natural pampering at its best!

WEB3 tbsp virgin coconut oil. optional: essential oil. Talking about some of the easiest, natural pampering! If you plan to do some home spa time, try using coconut oil as bath oil. Just …

Category:  Health Go Health

Homemade CBD salve with coconut oil and shea butter

WEB1 tbsp organic raw shea butter (buy here) pure CBD extract (buy here) Melt the shea butter and coconut oil au bain marie. You do this by putting them in a bowl placed in a pan with …

Category:  Health Go Health

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