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Fitness Assessments: A ‘How To’ Guide for Personal Trainers The

WEBFitness assessments are the compass guiding your personal training journey. They offer invaluable insights into your client's current fitness level, highlight potential …

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URL: https://www.thfi.com/blogs/articles/fitness-assessments-a-how-to-guide-for-personal-trainers

The Importance of Mental Health Awareness for Personal Trainers

WEBWhile most trainers will focus solely on giving tough workouts and diet advice, mental health can have a huge bearing on your clients' training performance …

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The Benefits of Strength Training for Women The Health and …

WEB“Weight training will make me bulky” This is probably the number one worry women have when it comes to working out. In fact, around 68% of women said they …

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Speed, Agility and Quickness Training for PTs The Health and …

WEBSpeed, Agility, and Quickness (SAQ) training focuses on enhancing these three fundamental athletic attributes. Speed is about moving swiftly in a single direction, …

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Personal Trainer Courses The Health and Fitness Institute

WEBTransform your passion into a rewarding career with THFIs' flexible and accredited Personal Trainer Courses. Gain the knowledge and skills to become a qualified PT and join a …

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Meet the Team The Health and Fitness Institute

WEBStacey has been at the forefront of the health & fitness sector for just over 17 years. In that time she has honed her craft as a Professional Dancer, Personal Trainer, Fitness …

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Why Good Exercise Form is the Cornerstone of Your Fitness Career

WEBEver wondered what separates an average personal trainer from an extraordinary one? Believe it or not, it's not always about the amount of weight lifted or …

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Personal Trainer Courses & Fitness Qualifications

WEBEarn your Personal Training qualifications with the UK's leading fitness education provider. THFI delivers courses designed to kick-start to your career as a Personal Trainer, no …

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Why train with THFI

WEBTHFI is a leading provider of personal trainer courses in the UK. Our courses are accredited by OFQUAL, YMCA Awards, Transcend and ActiveIQ, so you can be sure you're getting …

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Level 3 Diploma in Personal Training The Health and Fitness …

WEB12 Monthly Payments. Add to Cart. Our Level 3 Diploma in Personal Training will fast-track you to a rewarding career, transforming lives every day through effective workout …

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Online Personal Trainer Courses Become a Personal Trainer

WEBEmployers actively recruiting our graduates. THFI offers a variety of online personal trainer courses that can be completed at your own pace. Our courses are accredited by …

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How to Incorporate Resistance Bands into Workouts as a Personal …

WEBResistance bands. They might not seem like much at first glance - certainly not as impressive as high-tech machines or classic free weights. But let's cut through the …

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How to Ttrain Special Populations as a Personal Trainer The …

WEBThis might include exercises that improve activities of daily living, such as walking, climbing stairs, lifting objects, or transferring from a wheelchair. When you are …

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How to Attract, Convert, and Retain Personal Training Clients The

WEBSchedule periodic meetings or virtual sessions to discuss their goals, challenges, and areas for improvement. Actively listen to their feedback, make …

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Level 2 Certificate in Gym Instructing The Health and Fitness …

WEBDiscover your passion for fitness and learn the necessary skills to become a qualified gym instructor with our Level 2 Certificate in Gym Instructing. In just a few short weeks, you'll …

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How to Become a Part-Time Personal Trainer The Health and …

WEBIn essence, part-time personal training offers an enticing blend of flexibility, earnings, personal satisfaction, and growth opportunities. It’s a unique career path …

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8 Proven Techniques to Grow Your Personal Training Client Base

WEBWhether you’re a personal trainer or an online coach, building a faithful client base will give you financial security and help your brand increase in popularity. Building …

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How to Write a Personal Training Questionnaire for your Clients

WEBRemember, it's not about the quantity of questions but the quality. Encouraging honesty and openness. Design your questionnaire in a way that fosters …

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How to Stay Ahead of the Curve with the Top Fitness Trends of …

WEBImagine being able to offer your clients a workout that is fun, immersive, and tailored to their specific goals. A workout that not only improves their physical health, …

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