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Mental Health Awareness: Ending the Stigma

WebMental Health Awareness: Ending the Stigma. Updated: Jan 15, 2020. May is Mental Health Month, designed to create and increase awareness about mental …

Actived: 2 days ago

URL: https://www.thezenithcounseling.com/post/mental-health-awareness-ending-the-stigma

Trauma Informed Psychotherapy Zenith Counseling United States

WebThe information on this website is meant for educational and informative purposes only; it is not intended to be a substitute for mental health treatment. Zenith Counseling- Strength …

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About Me Zenith Counseling United States

WebAffiliations: CAMFT Member since 2014. Past-President, Sacramento Valley chapter for MFTs. Awards: Recipient of the Outstanding Chapter Leader Award 2021. Yes, I am …

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Therapy Approach

WebIf you're experiencing a life threatening mental health emergency, please go to the nearest emergency room or call 911. The information on this website is meant for educational …

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Trauma Counseling

WebThe psychological effects of trauma can result in increased risk-taking behavior, substance abuse, loss of employment, relationship issues, eating disorders. Feeling hopeless, …

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Book Appointment

WebProviding strengths based, trauma focused individual, children and family counseling in Sacramento. Theraputic modalities- CBT, DBT, Play therapy, Solution Focused. Free 20 …

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Breaking the Invisible Walls

WebBeing your authentic self is a process. It takes courage, perseverance, and determination to break the invisible walls of social construct, cultural norms, and self …

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Helping your teenager through the pandemic stress

WebStudents who are participating in virtual school are more stressed than their peers in classrooms manifesting in increased stress, depression, and anxiety. Teenagers …

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How To Be Successful

WebWhen I was looking for a name for my counseling practice; I wanted a name that will signify our strengths, our journey to the top while acknowledging our struggles.I …

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How to Be Authentic In a Fake World

WebHow to balance your desire to fit in and be your true self at the same time? Learn about barriers to authenticity such as distorted self-image due to past or present …

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Groups Zenith Counseling

WebTime: Mondays 6 -7:30 pm starting January 23rd. Place: Online. Sessions: 10. Cost: $350. Full payment due before the first session. For any questions, call or email.

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Distress Tolerance Part 2: Pushing Away Negative Feelings

WebA few strategies such as joining a support group, staying away from emotion crutches, taking opposite action, and mindfulness to push away negative feelings and …

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Children & Family Counseling

WebExtensive experience of working with children and families with traumatic experiences such as death, separation, divorce, abuse. Helping children exhibiting emotional outbursts, …

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Events Zenith Counseling

WebSunday, May 21, 10 am - 12 pm R.G. Smith Room, Folsom Community Center 52 Natoma Street, Folsom Ca 95630

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Distress Tolerance Part 1: Being Comfortable With Negative Feelings

WebDistress Tolerance Part 2: Pushing Away Negative Feelings. We all know the power of positive thinking. But sometimes we find ourselves in a negative space, unable …

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Preventing Screen Addiction in Children

WebAddiction is a condition that keeps us from making the right choice, resulting in creating and engaging in harmful behavior patterns affecting our mental and physical …

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Rekindling Romance After Kids

WebRegular water, enough sunlight, occasional fertilizer gives you a healthy, blossoming tree. If the tree is healthy, its roots will go deeper so a small storm will not …

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