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Holistic Nutrition: A Beginner's Guide

I have long been interested in health and nutrition and how food affects the body. So when I discovered the idea of holistic nutrition a few years back I was immediately hooked. … See more

Actived: 9 days ago

URL: https://www.thewholesomewitch.com/holistic-nutrition-beginners-guide/

Seasonal Living: Simple 5 Step Guide

WEBAcknowledging these changes in nature can help us feel whole and really thrive. Following the ebb and flow of the seasons brings with it a sense of balance and calm. Deepening …

Category:  Health Go Health

Five Organic Food Benefits: Should You Make The Change

WEBOrganic is a big, and often controversial, word these days, and it continues to gain momentum. A lot of people are seeing organic food and products popping up …

Category:  Food Go Health

How to Use Essential Oils in Your Witchcraft Practice

WEBa little goes a long way. always dilute with carrier oil prior to use. do a patch test before using a new oil. never put directly into open wounds. take care and know your oils well …

Category:  Health Go Health

Simple Simmer Pot Recipes for Spring Time

WEBSpring Simmer Pot Recipes. Lemon Cookie – cleansing, prosperity, success, and joy. 2 bay leaves. 6 lemon slices (dried or fresh) 1 cinnamon stick. 1 tbsp vanilla extract. Rosemary …

Category:  Health Go Health

Kitchen Witch: Easy Vegan Chickpea Fritters for Abundance

WEBDrain your chickpeas. Save the aquafaba liquid for later. Smash your chickpeas up a bit then add in your liquid ingredients and mix together. Now add in your flour, nutritional …

Category:  Nutrition Go Health

Anxiety Teas: 7 Teas for Relaxation & Calm

WEBLEMON BALM. Lemon Balm is a favourite of mine (anything with lemon really). This herb is well know for calming stress and anxiety. Studies, such as this one, have shown it to …

Category:  Health Go Health

Natural Living: Top 10 Ideas You Can Start Today!

WEB4) NATURAL LIVING WITH PLANTS. Plants are great air purifiers and mood boosters! It is never a bad idea to have a few scattered about. If you are new to being a plant mom, …

Category:  Health Go Health

Simple and Effective Herb Sachets for Protection

WEBHow to Craft an Herb Sachet. To craft an herb sachet you really only need a work space, appropriate herbs, a sachet to put them in, and your intention of course.. Begin by …

Category:  Course Go Health

Air Magick: Correspondences & How to Work With it

WEBThe wind on your face, the gentle bird song in the morning hours, the glorious fluffs of cloud passing through the sky, and that wonderful release of taking a long deep breath; these …

Category:  Health Go Health

Candle Magick: A Practical Beginner's Guide

WEBPut a few drops of oil on your index finger, trace around, up to down, and anything you have scribed. There are theories on which is the correct way to rub the oil but I say go with …

Category:  Health Go Health

Water Magick: How to Tap into it's Powerful Natural Energy

WEB24 Ways to Connect with Water Magick in Your Daily Routine. have a ritual bath or shower. collect seashells. drink water. moon bathe. make moon water. watch and listen to the …

Category:  Health Go Health

Teas for Clear Skin: 7 Best Teas for Skincare

WEBGREEN. Green Tea is another one full of antioxidants, which you may remember from last weeks post. Anti-oxidants help to ease inflammation and f ight free radicals in the body. …

Category:  Health Go Health

Kitchen Witchery: Easy Mushroom Tofu Scramble for Intuition

WEBChop your onion and mushrooms and stir fry for a few minutes until they become translucent. Add in your spinach to wilt. Crumble your tofu in the pan and fry for …

Category:  Health Go Health

Imbolc: Cleansing, Hope, & Renewal

WEBImbolc, is one of the four Celtic Fire Festivals (Beltane, Lughnasadh & Samhain being the other three). It is an important turning point in the Wheel of the Year. The point where we …

Category:  Health Go Health

Easy Winter Simmer Pot Recipes for the Magickal Soul

WEBSet your intentions very clear in your mind and don’t lose sight of them for the entire process. Add ingredients to the pot and bring to a boil. Reduce to a simmer, stir the pot …

Category:  Health Go Health

Simple Autumn Simmer Pot Recipes for the Kitchen Witch

WEBFill pot with water about 3/4 full. Add ingredients to the pot and bring to a boil. Reduce to a simmer, stir the pot clockwise. Unless you are doing a banishing or releasing spell, in …

Category:  Health Go Health

Yule Activities: 50 Ways to Celebrate the Winter Solstice

WEBWinter Solstice is once again upon us! An incredibly warm, hopeful, and rejuvenating turn of the wheel.If you are still planning your Yule activities you’ll want to keep on reading.. The …

Category:  Health Go Health

Beltane Activities: 41 Ways to Celebrate this Special Day

WEBBeltane is a beautiful and uplifting turn of the wheel! And one of the most anticipated days in the Pagan calendar. If you are still planning your Beltane activities you’ll want to keep on …

Category:  Health Go Health

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