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9 Surprising Health Benefits of Rooibos Tea

WEBDrinking 6 cups of rooibos tea daily lowered LDL (‘bad’ cholesterol) and increased HDL (‘good’ cholesterol) after 6 weeks in a study of adults at risk for heart disease. …

Actived: 5 days ago

URL: https://www.thewhistlingkettle.com/blogs/tea/health-benefits-of-rooibos-tea

Treating Anxiety and Depression with Tea and Diet

WEBGreen tea and mint together make a perfect anxiety tea. Peppermint is believed to have an uplifting effect on mood. It’s bright, invigorating flavor is an instant boost, especially …

Category: Health Go Health

10 Teas For Your Healthy New Years Resolutions

WEBWhatever goals you have for the new year, a cup of tea will help you along the way. Tea is rejuvenating and packed with the health benefits you need to support your healthy new …

Category: Health Go Health

Buy Loose Leaf Herbal Teas & Wellness Tea The Whistling Kettle

WEBfrom $3.00. (34) Happy Tea. If you're looking to bring a ray of sunshine to your senses, you've come to the right place. What from $4.00. (36) Our wellness centric herbal …

Category: Health Go Health

The Whistling Kettle Tea of the Month Club

WEBTea of the Month. Join our Tea of the Month Club to receive a hand selected box each month. With four boxes to pick from there's sure to be one to fit your style. The Whistling …

Category: Health Go Health

What is Purple Tea

WEBModern purple tea is harvested from the Nandi Hills region in Kenya, where it thrives at high elevations (also known as pest free zones) and exposure to nearly 12 hours of sun a …

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Spring Detox: Spring Cleaning for Your Body

WEBStart with a short-term cleanse/detox program that lasts 3-5 days. This could include eating clean, nutrient-dense foods and avoiding processed foods, caffeine, alcohol, and sugar. …

Category: Food Go Health

Chaga mushroom tea explained and how to brew

WEBChaga tea comes from the Chaga mushroom (inonotus obliquus) which is a type of slow growing, non-toxic fungus typically found on birch trees in cold climates.The exterior …

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Greek Mountain Tea

WEBGreek mountain tea is a loose tea and is very easy to brew. All you need is a hot water boiler, and a suitable infuser. You can also use tea bags specifically designed for loose …

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Health Benefits of Iced Tea: Iced Tea vs Hot Tea

WEBA very prevalent rumor is that, once tea is iced, it does not offer the same health benefits as tea when it is hot. However, recent studies are showing that iced tea carries the same …

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What is Matcha Tea

WEBThe History of Matcha, Types and More. Matcha is tea that has been ground with special granite wheels into a fine powder. Because it is powdered, the tea is not steeped like a …

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An introduction to Moringa Tea.

WEBSupports Digestive Health. Moringa tea has been shown to have anti-inflammatory properties, which can help to reduce inflammation in the gut and improve digestive …

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Caffeine Free Tea Explained: Get More Flavor With No Side Effects

WEBMost people assume caffeine-free teas are mild. But beyond your typical grocery store selection is a whole world of teas without caffeine that are bursting with flavor. The key …

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Is Chamomile Tea Good For Digestion

WEB3.00. Chamomile tea may be gentle in flavor but it is a mighty digestive aid. From stomach cramps to acid reflux, chamomile can provide relief in just a simple cup of tea. …

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Rooibos Tea: A Fascinating Origin Story

WEBWe often take Rooibos tea for granted, but this unique herbal tea has quite an interesting story. Rooibos is native to the rugged mountains of Cederberg, South Africa, and was …

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Does Green Tea Have Caffeine

WEBA typical cup of green tea falls in the range of 25-45 mg of caffeine per 8oz cup. That’s less than black tea, which is usually 45-75 mg per 8oz cup. And far less caffeine than coffee, …

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What is Pu-erh tea aka Dark Tea

WEBNamed for the county of Pu-erh in the Yunnan province in china, Pu-erh is created by taking unoxidized green teas and storing/aging them. Over time the tea leaves ferment, giving …

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Lemongrass vs. Lemon Balm: What's the Difference

WEBThe plant can grow as tall as 10 feet in the right climate, but most lemon grass plants only grow about 3 feet tall. The plant is much harder to grow than lemon balm. Lemon grass …

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Butterfly Blue Matcha Lemonade

WEBBlue matcha powder is a unique and vibrant ingredient that is rapidly gaining popularity in the health and wellness world. Unlike traditional green matcha, which is made from …

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