Thewellspring.com

Wellness: The Wellspring Online

An Invitation to Full-Spectrum Wellness. Full-spectrum wellness reflects our multi-dimensional approach to health and wellbeing. Full-spectrum wellness is about the connections between our state of wellbeing and our: body, emotions, mind, and spirit. earliest life experiences and our health over our entire lifespan. family, friends, and community.

Actived: 9 days ago

URL: http://www.thewellspring.com/

Introduction to Wellness

WebWellness is the integration of body, mind, emotions, and spirit—the appreciation that everything you do, and think, and feel, and believe, has an impact on your state of …

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What Is Wellness

WebWellness is the right and privilege of everyone. There is no prerequisite for it other than your free choice. The "well" being is not necessarily the strong, the brave, the successful, the …

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The Foundations of Wellness, John W. Travis, MD

WebChild/Family Wellness Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and …

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Key Concept #1: The Illness-Wellness Continuum

WebThe Illness-Wellness Continuum illustrates the relationship of the treatment paradigm to the wellness paradigm. Moving from the center to the left shows a progressively worsening …

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Personal Wellness

WebFactual text is interspersed with exercises and personal examples as we attempt to engage the whole of you - whole brain, whole heart, whole body, whole soul - so be prepared. …

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Wellness Education: A New Model for Health

WebThe Illness/Wellness Continuum. The Illness/Wellness Continuum, which John first developed in 1972, is a simple one-dimensional model and has described at length in the …

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About the Wellspring

WebAbout the Wellspring. In 1975, after six years in the US Public Health Service, and completing a residency in preventive medicine at Johns Hopkins School of Public …

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Illness and Energy

Web*Adapted from Travis, J., and Ryan, R., Wellness Workbook.First developed by John Travis in 1977, the Wellness Energy System is the theoretical framework for both this text and …

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Cultural Norms and Wellness

WebRobert F. Allen, PhD (1928-1987), the founder of the Human Resources Institute in Morristown, New Jersey, pioneered an approach to wellness (long before the word was …

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Medical Paradigm compared with Wellness Paradigm

WebMedical Paradigm compared with Wellness Paradigm. The Illness-Wellness Continuum illustrates the relationship between the allopathic medical paradigm (or any other …

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John W. Travis, MD, MPH

WebJohn W. Travis, MD, MPH completed his medical degree in Boston and a residency in general preventive medicine at Johns Hopkins University. Strongly influenced by Halbert …

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Refining the Illness-Wellness Continuum

WebWhat we saw was that the key difference between illness and wellness - regardless of the point on the continuum at which a person may be physically - is the direction in which …

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Personal Wellness (Lite)

WebThis is a new section that will shortly contain the entire text of Simply Well, a more general book about wellness than the Wellness Workbook that makes up the other Personal …

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The Wellness Paradigm

WebChild/Family Wellness Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and …

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Key Concept #2: The Iceberg Model of Health and Disease

WebUltimately, this realm determines whether the tip of the iceberg, representing your state of health, is one of disease or wellness. Illness and health are only the tip of an iceberg. …

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Key Concept #3: The Wellness Energy System: Introduction

WebThese are: 1) oxygen, 2) food, and 3) sensory stimulation such as physical touch, heat, light, sound, and other forms of electromagnetic radiation. In addition, there are the less …

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Anorexia and Bulimia

WebConditions such as anorexia and bulimia are a serious health issue in Western cultures. Alarming numbers of young people, especially women, are jeopardizing their health by …

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Wellness Wheel Example 1: Paul

WebExample 1: Paul. Paul's impressions: My job is a sedentary one, and I'm not much inclined to exercise. I expected low scores all around, but I'd really like to improve my overall …

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