Thesmalltownfoodie.com

How To Eat Healthy In A Small Town

WEBTips on how to eat healthy when the resources aren’t always easy to find! As you may have guessed from the name of my blog, I live in small town. To be exact, I live …

Actived: 8 days ago

URL: https://www.thesmalltownfoodie.com/eat-healthy-small-town/

Healthier Buffalo Chicken Dip

WEBYou'll Need 2 – 8 ounce packages Neufchatel cheese; 1 cup healthy ranch dressing (recipe here); ¾ cup hot sauce ( I preferFrank’s); 2 – 12.5 ounce cans chunk …

Category: Health Go Health

6 Tips To Help You Eat And Live Healthy

WEBTips from what I’ve learned throughout my healthy living journey and two Whole 30s, to help you as you try to live a healthy lifestyle! No matter what you’ve heard …

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10 Tips to Help You Stay Healthy During the Holidays

WEBYou don’t have to go completely off track to enjoy the holidays! I’m sharing some tips I follow to stay healthy while still celebrating with family and friends. …

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Part One: Items I Always Have in my Refrigerator

WEBAn easy way to save time in the kitchen and stay healthy is to make sure you have the right products in your house! In this first post of a three-part series, I’m …

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Healthy Ranch Dressing

WEBAdd this dairy-free healthy ranch dressing to salads, chicken, potatoes, and more! Today is my Whole30 day 10 and I feel AMAZING. Not even exaggerating. My …

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My Florida Vacation + Healthy Travel Tips

WEBA recap of my trip to Florida, plus some healthy travel tips for your next vacation or road trip. This time last week I was enjoying 80° weather with my best friend …

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Why YOU Should Start A Vegetable Garden

WEBGetting out in nature is known to have numerous health benefits, such as lowering stress and boosting your immune system. Like I said before, I just get so happy …

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Honey Matcha Roasted Almonds

WEBDirections. Preheat oven to 350°F and cover a baking sheet with parchment paper. Add raw almonds to baking sheet and roast for 5 minutes. Remove from oven, …

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Part Two: Items I Always Have in My Freezer

WEBOur freezer is always packed with different foods! In this second post of a three-part series, I’m providing a list of what items we typically have in the freezer and …

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Food Shaming: What It Is & How We Can Stop

WEBThird, make your response personal, relating your decisions to you. If someone asks why you can’t have a certain food, tell them you CAN have it, but you …

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Tips for Getting Started With Essential Oils

WEBEssential oils are a natural way to replace many of your beauty products, cleaning supplies, and even medicine. These tips will help you get started on your …

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Cilantro Lime Cauliflower Rice

WEBSubstitute white or brown rice with this cilantro lime cauliflower rice for a healthier addition to meals. Confession: I am OBSESSED with Chipotle.

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My First Journey with the Whole 30 Program

WEBMy first Whole 30 experience! I want to start this post off by saying that I HATE the word “diet.” Absolutely hate it. When I hear the word diet I think of restriction, …

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I'm Opening a Business!!!

WEBHi Ashley, We here at Provisions want to Congratulate you on the opening of your store!!! We are so excited for you and your partners!!! We are coming up on the …

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Chicken Stir Fry

WEBA chicken stir fry with cauliflower rice packed with vegetables and perfect for dinner any night of the week! I live in a rural area with not many options for eating out …

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Turkey Enchiladas

WEBA healthier version of a classic Mexican dish, these turkey enchiladas are cheesy and spicy, with a homemade sauce. As much as I love living in a small, rural …

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Coconut Mocha Overnight Oats

WEBCoffee, chocolate, and coconut combine to create a quick and easy breakfast full of delicious flavors! When I first started drinking coffee in college, I was …

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My Third Whole30 (And Why I Decided to Quit)

WEBMy experience with the Whole30 program and how my relationship with food has improved. I want to start off this post by stating that I am in no way bashing the …

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