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11 Comfort Food Recipes & Self-Care Ideas For Fall

WebAriana's Favorite Fall Comfort Food Recipe: Carrot & Parsnip Cake (Grain-Free) 9. Eat Warming Foods. Katja of Savory Lotus: "Seasonal changes often leave us …

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URL: https://www.therisingspoon.com/2017/11/comfort-food-recipes-self-care-ideas.html

Sauteed Asparagus with Garlic, Butter & Parmesan (VIDEO)

WebIn a medium or large skillet, melt the butter over medium heat. Meanwhile, smash, peel & mince the garlic. For thin asparagus spears: once the butter is melted and …

Category: Health Go Health

Crock-Pot Mississippi Pot Roast (Paleo, Keto & Whole30) + VIDEO

WebInsanely delicious fall-apart-tender Mississippi pot roast cooked in the crock-pot with only six ingredients. This easy recipe takes less than 10 minutes to prep and can …

Category: Health Go Health

Savory Cottage Cheese Bowl with Mini Tomatoes, Cucumber

WebDirections. Portion out the cottage cheese into a bowl. Season it with the spices mentioned above, to taste. If you dislike spicy foods, omit the cayenne pepper. …

Category: Food Go Health

Natural Living The Rising Spoon

WebWelcome! Looking for approachable information and tips on natural living topics like real food and holistic health? You're in the right place! Here are some of my favorite posts on …

Category: Food Go Health

Easy & Healthy Peanut Butter Balls The Rising Spoon

Webinstructions: Stir together the peanut butter and softened coconut oil (or butter) in a mixing bowl. Measure in the maple syrup, ground oats ( or oat flour ), vanilla extract …

Category: Health Go Health

Apple Cider Vinaigrette (Two Ways) The Rising Spoon

WebThis should keep for 3-5 days (probably longer). For the Whisked (Non-Creamy) Vinaigrette: Omit the fresh apple and combine all ingredients except for the …

Category: Health Go Health

30+ Ways to Relax and Keep Calm When You're Feeling Stressed …

Web7. Emotional Release. For folks like me who tend to internalize their feelings, a good cry is an excellent way to relax your whole body and mind. An impromptu cry is …

Category: Health Go Health

Five Tips For Transitioning to a Real Food Lifestyle

Webnon-organic soy products like tofu, soy sauce & milk (many avoid it completely) 5. Slowly Replace Store-Bought Convenience Items with Homemade (or Less …

Category: Health Go Health

How to Make Coconut Butter (Quick, Easy & Cheap)

WebOnce you get to the flour stage, you're only 1/3 of the way there. Keep pulsing the coconut flakes, scraping the blades when needed, until the coconut flakes begin to …

Category: Health Go Health

What is Bulletproof Coffee

WebThe Benefits of Putting Grass-Fed Butter & Coconut Oil In Your Coffee In summary (in case you skimmed the previous sections), mixing high quality grass-fed …

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Chill The Heck Out Calming Essential Oil Blend {Roll-On or Diffuser

WebA blend of calming essential oils that you can smell or combine with your favorite carrier oil and apply topically to chill the heck out! Ingredients. 8-10 drops of …

Category: Health Go Health

DIY Gratitude Jar The Rising Spoon

WebDIY Gratitude Jar. prep time: perform time: 5 M total time: 5 M. Learn how to make a simple gratitude jar that you can use to record & collect your happy moments. …

Category: Health Go Health

How to Make Flavored Toothpicks with Essential Oils

Webtoothpicks (a pack of 250 should suffice) fractionated coconut oil (to dilute the hot essential oils) clean tongs or tweezers. paper towels, clean cloths, or foil for drying …

Category: Health Go Health

A Simple Introduction to Essential Oils: What They

WebPerhaps the best thing about pure essential oils is they usually only require 1-2 drops to produce the desired effects. That's very economical in the long run, …

Category: Health Go Health

13 Positive, Helpful & Inspiring People You Should Follow

Web5. Bree Argetsinger - thebettyrocker.com. Bree is one of the few people I choose to follow in the online fitness community because she radiates positive vibes, …

Category: Fitness Go Health

Fifteen Ways to Detox Naturally Without Starving Yourself or …

Web1. Drink Lemon Water & Herbal Detox Teas. Every spring and fall when the change of seasons inspires me to implement healthier habits, I usually begin with an …

Category: Health Go Health

70+ Homemade Christmas Food Gifts (Using Simple Ingredients)

WebDIY Gingerbread Pancake Mix via The Rising Spoon. Stir together flour, baking powder & soda, sugar, salt, and ground gingerbread spices and place them in a …

Category: Health Go Health