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The Benefits of Eating Local Honey: What It Can Do for You

Local, raw honey can typically be found at the local farmer’s market. Depending on where you live, the market might be year-round, or it might just occur during summer or fall. … See more

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URL: https://www.therecipe.com/the-benefits-of-eating-local-honey/

Why Kale Has So Many Health Benefits TheRecipe.com

WEBVitamin K is one of the three vitamins that kale is known for. Vitamins A, C, and K are most present in the leafy greens. Vitamin K strengthens bones and helps the …

Category: Vitamin Go Health

Purple Foods: What's The Deal And Are They Actually Healthy

WEBFurthermore, the anthocyanins in purple foods are considered antioxidants, which aid cells from damage. A 2017 study found that obese “Zucker” rats that …

Category: Food Go Health

10 Turmeric Recipes That Help Reduce Inflammation in …

WEBOther ingredients like lime, carrots, cilantro, and tomatoes bring a freshness to the stew that helps you feel lighter. The addition of turmeric not only adds fantastic flavor to this stew but also provides a …

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Food For Thought: 10 Food Items That Boost Your Brain Function

WEBBerries including blueberries, raspberries, and strawberries are fantastic for your brain's health! These berries contain loads of flavonoid antioxidants that support a …

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What Are Prebiotics And Why Are They Important

WEBPrebiotics can contribute to the maintenance of a person’s gut health, but according to studies, they can also serve benefits to other organs and systems in the …

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What Are Keto-Friendly Foods

WEBThey are considered keto but are notoriously high in saturated fats, salt, and even sugar. Some people swear that a ketogenic diet is a key to achieving health goals, …

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The Process Of Fermentation TheRecipe.com

WEBDr. David Ludwing from Harvard T.H. Chan School of Public Health states that consuming fermented foods may promote the healthy development of microbes …

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Are Energy Bars Actually Good For You

WEBSome people swear that certain brands of energy bars fit their lifestyle and give them a healthy "boost of energy." However, some energy bars may also be …

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Incorporate Greek Yogurt Into Your Diet: 10 Different Ways

WEBGreek yogurt is a fantastic type of yogurt used in recipes to replace sour cream, crème Fraiche, or even mayonnaise; it is creamy and has a slightly tangy flavor. …

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Start Your Morning Off Right with These 10 Unique Parfaits

WEB5 Yogurt Honey Fig Parfait. Here is another healthy parfait that uses honey as a natural sweetener. Chop your walnuts and figs as prep for the recipe. Mix your honey …

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10 Reasons You Should Be Cooking From Home More Often

WEB1 Great For Your Mental Health. The best reason of all reasons to cook at home is that it’s great for your mental health. Cooking at home is both stimulating and …

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First Impressions: 10 Meals To Eat On A First Date (And 10

WEB1 AVOID: Big Leafy Salads. via taste.com.au. For women especially, salads have become a bit of a go-to date night food, and it's kind of a mistake. Sure, you …

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10 Easy And Delicious Food Combos To Snack On Throughout The …

WEB3 Tomatoes and Mozzarella. View this post on Instagram. A post shared by Kira Freed, MEd, MScN (@the.joyful.plateful) Tomatoes and cheese are well-known for …

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Fizzy Goodness: 25 Sodas Ranked From Worst To Best TheRecipe

WEB12 Vernors Ginger Ale. Vernors is the king of ginger ales. Rather than relying on sweetness to deliver its flavor, Vernors leans heavily into the strong ginger flavor that …

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The 10 Best Kinds Of Fish To Eat (Other Than Salmon)

WEB2 Flounder. The flounder’s white, milky flesh is firm and versatile, making it suitable for many fish-based recipes, from casseroles to stews. People watching their fat …

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What's The Hype With Matcha

WEBMethod 1: Sift matcha into mug using a fine mesh strainer. Pour in water. Using a matcha chasen, regular whisk or handheld frother, whisk matcha and water until …

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10 Frozen TV Dinners That Don't Taste so Bad After All

WEBHealthy Choice‘s chicken and vegetable stir fry is one of the better frozen dinner options that contain frozen vegetables. This tasty frozen TV dinner is quick to …

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Hibiscus is on The Rise: 10 Recipes That Utilize Hibiscus Flower

WEB6 Blueberry Watermelon Hibiscus Ice Pops. Ice pops are a wonderful icey snack to enjoy during the summer months. Make these fantastic Watermelon Blueberry …

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Balsamic Vinegar: 10 Smart Ways to Cook with It TheRecipe

WEBTo prep, cook the chicken, onions, and peppers. Meanwhile, boil the pasta until it is al dente. Next, chop the chicken and peppers into small pieces and transfer …

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10 of The Best Safety Practices in the Kitchen TheRecipe

WEBKnife handling safety is hugely important when using them in the kitchen. Look up and practice cutting techniques, always keep your fingers out of the way, and …

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Using Poached Eggs: 10 Different Ways To Serve Them TheRecipe

WEB1 Miso-Egg Soup. This soup is ideal for when one wants to have a cozy night. This simple recipe takes 30 minutes to make, which is a plus for sure. Some …

Category: Health Go Health

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