Therapytips.org

Is Art The Answer To Our Mental Health Problems

WebA new study published in the Journal of Positive Psychology explains how visiting your local art museum can have a positive impact on your state of mind by …

Actived: 2 days ago

URL: https://therapytips.org/interviews/is-art-the-answer-to-our-mental-health-problems

Mindfulness Explained: 12 Questions About Mindfulness Answered …

WebMindfulness has been shown to have a wide range of mental and physical health benefits. For instance, highly mindful individuals exhibit: Reduced stress and …

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How To Live A Psychologically Balanced Life

WebThe theory of psychological balance attempts to explain the psychological mechanism that connects self-regulation to the self-concept through social values, …

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The Power Of Simplicity: 5 Mental Health Rewards Of Embracing

WebHere are five ways in which minimalism can positively influence your mental health. 1. Better Mood. One of the primary benefits of minimalism is its ability to reduce …

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Is Your Sense Of Humor Healthy Or Unhealthy

WebA new study published in Personality And Individual Differences takes a deep dive into the inner workings of a ' good sense of humor .'. The research suggests that …

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Can Out-Of-Body Experiences Improve Mental Well-Being

WebThis study suggests that the power of out-of-body experiences in transforming fears around death could potentially be harnessed in palliative care contexts or …

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3 Ways To Save Yourself From 'Functional Freeze Mode'

WebLaughter yoga aids in escaping the freeze mode by employing several mechanisms. Release of endorphins. Studies affirm that laughter prompts the release of …

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Solution-Focused Therapy Is A Worldwide Treatment For …

WebABOUT THERAPYTIPS.ORG. Therapytips.org is the news and publishing division of Awake Therapy, a telehealth company that provides online psychotherapy, …

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Can AI Therapists Provide Quality Mental Healthcare

WebABOUT THERAPYTIPS.ORG. Therapytips.org is the news and publishing division of Awake Therapy, a telehealth company that provides online psychotherapy, …

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Young People Can Benefit From Knowing About This New Mental …

WebA new study published in the Journal of Positive Psychology introduces a new concept in mental health inspired by buddhist philosophy. This concept, termed 'caring …

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Is Temperance The Key To A Good Relationship

WebBy Mark Travers, Ph.D. | August 23, 2021. A new article appearing in Frontiers in Psychology suggests that a better understanding of the human virtue of …

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Too Much Self-Awareness Is A Real Thing, Here's How To Identify It

WebIn fact, too much self-awareness might spawn its own issues like paranoia, overthinking, and self-absorption. If you suspect being 'too self-aware' yourself, check for …

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A Psychologist Explains The Power Your Worldview Has On Your Life

WebA new study published in The Journal of Positive Psychology shows that having a positive ' primal' worldview, i.e., viewing the world as a safe, enticing, and …

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2 Surprising Insights That Challenge Our Understanding Of …

WebHere are two findings about loneliness that can motivate us to spend more time with the people we love. #1. Loneliness may be as deadly as smoking cigarettes. …

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The Honesty Paradox: Exploring The Boundaries Of Truth In …

WebHonesty is an incredibly powerful tool to improve your well-being. A 2021 study conducted on 693 participants found that people who practiced honesty were more …

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6 Tips From A Psychologist On How To Age With Grace

WebPhysical well-being and engaging activity. Prioritize physical well-being to broaden the spectrum of activities you can enjoy. A healthy body enhances the ability to …

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Exploring The Pros And Cons Of Psychedelic Use Therapytips.org

WebEstimates of psychedelic use in the U.S. come from studies of 2010 U.S. population survey data. Authors observed that approximately 32 million lifetime …

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Pornography Disorts Our Perception Of Reality, Say Psychologists

WebA new study published in Frontiers in Psychology outlines how pornography distorts our perceptions of reality and how we view our loved ones. I recently spoke with …

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Montessori Education Promotes Psychological Well-Being

WebThe researchers suggest that a Montessori curriculum boosts childhood and adult well-being by focusing on activities that promote self-determination (children in …

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