Therapyontario.ca

Central North Ontario Psychotherapy Program

WEBCognitive Behavioural Therapy (CBT) empowers positive change in your mental well-being while teaching practical skills and techniques to change the patterns of behaviour and …

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URL: https://www.therapyontario.ca/

Cognitive Behavioural Therapy

WEBCognitive Behavioral Therapy, or CBT, is a widely practiced and evidence-based therapeutic approach that focuses on the connection between thoughts, feelings, and …

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Cultural Care Central North Ontario Structured Psychotherapy …

WEBThis collaborative approach ensures that therapy is tailored to individual needs and preferences. → Continuous Learning: We actively engage in continuous learning and …

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About Central North Ontario SPP

WEBOur focus is on providing high-quality, evidence-based mental health services for adults aged 18 and above. In our Central North region, we offer services in Dufferin, Caledon, …

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Measurement-Based Care

WEBIn summary, Measurement-Based Care is a client-centered approach that brings objectivity and precision to healthcare. By systematically collecting and utilizing data, it enhances …

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Resources Central North Ontario Structured Psychotherapy …

WEBWith BounceBack Ontario, you'll have access to a range of tools and techniques that can help you develop coping skills, manage stress, and overcome the …

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Signs of Anxiety

WEBIt's crucial to recognize the signs, as it affects many people. Here are some key indicators to be aware of, and how to find out if OSP can help.

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Land Acknowledgement Central North Ontario SPP

WEBOntario Structured Psychotherapy Central North region’s Network Lead Organization is established at Waypoint Centre for Mental Health Care. Waypoint is situated on the …

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Complaint Process Central North Ontario SPP

WEBIf you wish to escalate your concern/complaint contact Jeannie Borg (Director of OSP) at: 705-333-3450.

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Retrouver son entrain

WEBSi vous êtes un adulte de 18 ans et plus et que vous cherchez un soutien pour votre santé mentale, ce programme est offert par le programme Psychothérapie structurée du …

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Minookmii (Français)

WEBRencontrez Melissa, une thérapeute Minookmii de Mamaway, l’un des partenaires du programme PSO. Minookmi est un programme qui offre une thérapie gratuite aux …

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Signes d’anxiété

WEBAujourd’hui, nous souhaitons attirer l’attention sur un sujet important : l’anxiété. Il est essentiel d’en reconnaître les signes, car cette maladie touche de nombreuses …

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