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Beck's Cognitive Triad: The Cognitive Theory of Depression

WebExploring the Cognitive Triad: The Three Dimensions. 1. Negative Thoughts about the Self: Picture this: a person battling depression, bombarded by thoughts like …

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URL: https://www.thepsychologysquare.com/becks-cognitive-triad-the-cognitive-theory-of-depression/

Free Psychology Resources

WebNavigating the complexities of mental health is essential for overall well-being. The Psychology Square is committed to providing valuable resources to support your journey. …

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20 Cognitive Behavioral Therapy (CBT) Techniques with Examples

WebRelaxation and Stress Reduction Techniques: CBT incorporates relaxation techniques like deep breathing, muscle relaxation, and imagery to mitigate stress. These …

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Depression: Signs, Causes, Theories, Therapies, Biology, Evolution

WebDepression, characterized by persistent feelings of low mood and disinterest in activities, affects over 280 million people worldwide, impacting thoughts, behavior, and …

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Dual Diagnosis: Recognizing and Treating Co-Occurring Disorders

WebThe term “dual diagnosis” is increasingly finding its way into conversations about adolescent health, signifying the co-existence of mental health disorders and …

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Cognitive Behavioral Therapy (CBT): Types, Techniques, and More

WebCognitive Behavioral Therapy (CBT) is rooted in the idea that our thoughts, feelings, and actions are interconnected. It operates on the belief that negative thoughts …

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The Availability Heuristic: Cognitive Bias in Decision-Making

WebThe availability heuristic is a mental shortcut that makes people believe events are more likely if they can easily remember them. This rule of thumb suggests that the …

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Depression Scales: 10 Common Screening Tests for Depression

WebThe Montgomery-Åsberg Depression Rating Scale (MADRS) is a clinician-administered scale that assesses the severity of depression in adults. It consists of 10 …

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Top 100 Best Psychology Quotes of All Time

WebSheena Iyengar, The Art of Choosing. The psychologist, Paul Rozin, an expert on disgust, observed that a single cockroach will completely wreck the appeal of a bowl …

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The Importance of Health Psychology

WebThe Inextricable Connection Between Physical and Mental Health. Psychology encompasses more than the study of mental disorders; it is intricately linked …

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20 Fascinating Psychological Facts About Human Behavior

WebFun Fact #20. We have a tendency to blame other people for our wrongdoings. As we unravel the complexities of human behavior, we discover a tapestry …

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The Psychology Square

WebWelcome to The Psychology Square, where we’re dedicated to providing you with evidence-based mental health services. Our expert team excels in a range of therapies, such as …

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Locus of Control-Worksheet

WebDive into self-discovery with the “Locus of Control” worksheet, where we guide you through a thoughtful exploration of the intricate factors contributing to specific challenges or …

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How to Improve Online Therapy Sessions

WebIn an era where mental health care through online therapy sessions are becoming increasingly prevalent, the landscape of mental health support has expanded …

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Mental Health Day 2023: Mental Health Is A Universal Human Right

WebWorld Mental Health Day is an annual event celebrated on October 10th to raise awareness about mental health issues and promote well-being. In 2023, the theme …

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Top 100 Types of Psychology: Explaining Every Type of Psychology

WebAddiction Psychology: 98. Qualitative Psychology: 99. Culinary Psychology: 100. Color Psychology: Discussing every type of psychology and all psychology fields is …

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The Mental Health Benefits of Having Pets: Pet Psychology

WebIn a world buzzing with stress and anxiety, the therapeutic touch of nature is a healing balm. Amidst the chaos, pets emerge as silent therapists, offering solace and …

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Quicksand Reflection

WebThe “Quicksand Reflection” is a mindfulness exercise that offers a profound approach to managing worries and nurturing inner tranquility by leveraging the metaphor of …

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