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Healthy Breakfast Egg Muffins Recipe

A couple tips for these healthy breakfast egg muffins? 1. If your hash browns have a ton of moisture you’ll want to squeeze some of it out by using a paper towel. 2. These reheat quick in the microwave and … See more

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URL: https://theproteinchef.co/healthy-breakfast-egg-muffins-recipe/

Easy Healthy Tuna Casserole Recipe

WEBPrepare your Pasta 1-2 minutes less than your box says to. Into a large bowl add your cooked pasta, vegetable mix, Greek Yogurt, Tuna, 30 Grams Parmesan …

Category:  Health Go Health

Healthy Breakfast Casserole Recipe

WEBInstructions. Chop up your vegetables. Cook/brown your protein if needed. Add all of your ingredients into a large mixing bowl. Mix everything together thoroughly. …

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Healthy Cheesecake with Simple Ingredients

WEBOptional Crust. Melt your Butter. Mix your Graham Cracker crumbs and Butter together in a bowl. Coat your Cheesecake pan or dish with some non-stick …

Category:  Health Go Health

Healthy Sesame Chicken Recipe

WEBSesame Chicken Sauce. We’re going to start this one by making our healthy sesame chicken sauce. One of the main goals with this recipe is to keep the sodium …

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Easy High Protein Baked Oatmeal Recipe

WEBYou could make multiple servings in smaller dishes or just use one dish for the entire recipe. Pour your mix in and optionally top it. Sugar free chocolate chips, pieces of a protein …

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Healthy Tomato Soup with Protein Recipe

WEBAdd into whatever you’re using the rest of your whole peeled tomatoes can, 3 cups of a low sodium bone broth, 4 teaspoons of minced garlic, 5 tablespoons of tomato paste, 1 1/2 …

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Healthy Baked Ziti with Cottage Cheese

WEBInstructions. Cook your pasta 1-2 minutes less than your box says to (soft with some hardness left to it) Mix together 1 ½ Cups Pasta Sauce, your Cottage Cheese, choice …

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Healthy Chicken Salad with Cottage Cheese

WEBHealthy Chicken Salad Mix. Add into your large mixing bowl 2 cups of cottage cheese. If you don’t like the texture of cottage cheese you can whip it in a …

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Healthy Egg Roll in a Bowl Recipe

WEBOnce browned turn your burner down to low heat.. Egg Roll Filling. Add in a bag of coleslaw mix, 4 ounces of shredded carrots, 1 tablespoon of rice vinegar, 1 tablespoon of sesame …

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3 Quick Healthy Cottage Cheese Recipes

WEBCottage Cheese Scramble. First, take out a bowl and crack 3 eggs into it. Beat your eggs until your yolks are fully broken up or however you like your scrambled eggs. Next, use …

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Protein Banana Bread Recipe

WEBPut your protein banana bread into the oven on 350F/176C for around 35-40 minutes or until a toothpick inserted into the center of it comes out clean. Remember that your …

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Healthy Shepherd's Pie Recipe

WEBMix in 16 ounces of frozen mixed vegetables and continue cooking for 5-10 minutes or until most of the juice is gone.. Take out a baking dish and pour your mix in as the first layer. …

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Low Carb Microwave Cheesecake in 2 Minutes

WEBMicrowave Cheesecake. With just these 3 ingredients it’ll taste great! To make it even better, I also like to add in 1/2 teaspoon of vanilla extract and 1/2 a scoop of a good …

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Healthy Baked Crusted Tilapia Recipe

WEBMix all of those ingredients together. In your other bowl or on a plate with a lip add 2 tablespoons of olive oil. Using a plate with a lip will make sure that your olive oil doesn’t …

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Healthy Slow Cooker BBQ Chicken Recipe

WEBStart this one by taking out your slow cooker and 5 pounds of chicken breast. Trim the fat off of those chicken breast and cut each piece in half. Pro tip? You can scale the recipe …

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High Protein Meatloaf Parmesan Recipe

WEBOver the top of your meatloaf evenly spread 1/4 cup more of pizza or pasta sauce and sprinkle on 1/4 cup more of some shredded parmesan. Add anything else you want like …

Category:  Health Go Health

The Best Protein Cookies Recipe

WEBCover and put your dough in the fridge for around 1-2 hours or until it hardens up. Take out a baking pan and line it with parchment paper. Shape your mix into balls and put them …

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Chocolate Protein Spread Recipe

WEBChocolate Protein Spread. Add your black beans right into your food processor or blender followed by 3 scoops of a chocolate protein powder, 3 tablespoons of cocoa powder, 1 …

Category:  Food Go Health

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