Theportlandclinic.com

Why nutrient density matters

WEBNutrient density, explained. Calorie for calorie, nutrient-dense foods fuel your body with more of what it needs for good health — vitamins, minerals, complex …

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URL: https://www.theportlandclinic.com/why-nutrient-density-matters/

10 ways that stress affects your health

WEB2. Take a breather. Rapid, shallow breathing is a common response to stress, but it actually makes stress worse. Take a minute, a few times a day, to focus on your breathing. Take …

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Patient Resources

WEBPatient Resources. Find links to helpful information, including patient forms, accepted insurance and Medicare plans, information on a wide range of health topics and more.

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Gastroenterology

WEBWhen issues arise in any part of this system, The Portland Clinic’s experienced gastroenterologists are here to help. Our specialists have years of training and …

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MyChart Messaging

WEBMessaging through MyChart is a convenient way to communicate with your health care team for non-urgent medical needs. Your providers and clinical care team members …

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The Portland Clinic Centennial

WEB1986. The Portland Clinic’s first satellite office opens in Beaverton and quickly expands to meet demand. In 1995, it moves to its current, larger location at SW 160th and TV …

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Insurance Information

WEBView a complete list of in-network insurance plans accepted at The Portland Clinic for 2024. Uninsured Patients. The Portland Clinic requires self-pay patients to make a down …

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Coronavirus (COVID-19) Update

WEBThe vaccine comes in two forms: Moderna COVID-19 vaccine (2023-2024 formula) for patients aged 6 months-11 years – only available at The Portland Clinic …

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