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Yasmin Zaman Mindfulness & Yoga Southampton Hampshire

WEBMindfulness-based Cognitive Therapy & 20 years experience with varied yoga styles to suit you & support your mental health

Actived: 1 days ago

URL: http://www.theportableguru.com/

General Yoga: Health Questionnaire for New Students

WEBGeneral Yoga: Health Questionnaire for New Students All information is strictly confidential and will be kept on paper only.

Category:  Health Go Health

When the Body-Mind Chooses

WEBOnline Care for Mind & Body Meanwhile, the online classes begin afresh for October next week to help you keep your cool and I continue to offer the sliding scale to …

Category:  Health Go Health

www.theportableguru.com

WEBAMRITA THERAPY YOU ARE NOT A DOCTOR OR A COUNSELLOR hese were the opening words from Bill Feeney, former Director Of the Yoga for Health Foundation …

Category:  Health Go Health

Back to Life…Back to Reality…Back to the Here and Now

WEBI have never known a time like the last few months. So many people feeling wiped out, wired and drained with never ending colds, bugs, exhaustion etc. It brought …

Category:  Health Go Health

Lighting the Inner Spark

WEBIt means my body is ready to balance the over activity of the rest of the year with a period of less doing and more stillness – walks in winter’s wonderland, savouring …

Category:  Health Go Health

Yasmin Zaman, Author at Yasmin Zaman

WEBYes, it's true, Christmas was last week and in a couple of weeks Easter and the official start of spring begin. How did it happen so quickly? A quarter of 2016 has flashed by already …

Category:  Health Go Health

You are Much More than You Think

WEBIt is very sad to read about the suicide of the former chief executive of insurance company, Zurich, Martin Senn.How distressing for his family. When I read …

Category:  Health Go Health

www.theportableguru.com

WEBBRAHMACHARYA Based on extenslve research we know that movement IS key to prevent or alleviate anxiety and mild forms of depression that sadly affect many pregnant women.

Category:  Health Go Health

Uncategorized Archives

WEBYoga takes a celebrity bow for the second annual UN International Day of Yoga on 21 June, amidst the shock and horror following the savage assassination of the young Jo Cox …

Category:  Health Go Health

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