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One-Pot Healthy Broccoli Cheddar Soup

Can I make this Healthy Broccoli Cheddar Soup completely smooth? If you’d prefer the soup to be smooth and have no bits of broccoli throughout, add broccoli florets to the soup halfway through … See more

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Healthy Sweet Potato Pancakes

WebIt has a similar consistency to canned pumpkin. If you want to cook sweet potato at home, peel and cut the sweet potato into ¼-inch dice. Measure a heaping ½ …

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One-Bowl Healthy Oatmeal Carrot Muffins

WebPreheat the oven to 375℉. Line a standard muffin tin with paper liners or grease with oil. Add grated carrots to a large bowl, along with applesauce, eggs, oil, …

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3-Minute Greek Yogurt Ranch Dip

WebYield: 4 servings. Prep Time: 5 mins. Cook Time: 0 mins. Cuisine: American. Course: Side Dish. Author: Taesha Butler. Creamy Greek Yogurt Ranch Dip comes …

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21 Children’s Books That Promote Healthy Habits

WebGregory, the Terrible Eater by Mitchell Sharmat. Little Pea by Amy Krouse Rosenthal. You are Healthy by Todd Snow. Green Eggs and Ham by Dr Seuss …

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10+ Refreshing Morning Smoothie Recipes

WebAdd cucumber, spinach, almond milk, and yogurt to blender. Run until completely smooth and all the veggies are pureed. Add mango and pineapple to the …

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25+ Healthy Sweet Potato Recipes

Webvitamin C. One cup of baked sweet potato 52 % of your daily requirements. Move over oranges! ( source) beta-carotene. Like carrots, sweet potatoes can be great …

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10+ Healthy Grab-and-Go Snacks

WebHaving a few prepped healthy grab-and-go snacks on hand is a must for busy people and families! Here is a collection of our favorite homemade portable snack ideas …

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Healthier Hamburger Helper (with veggies!)

WebInstructions. Heat oil over medium heat in a large pot or high-sided skillet. Add onion and carrot and cook until softened, about 5 minutes. Add ground beef, …

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15+ Fruit and Veggie Smoothies

WebHere are the ones used in the recipes below and that I often keep on hand to throw into a fruit and veggie smoothie! Spinach. Kale. Bell Peppers (red, yellow, or …

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Pink Beet Pancakes

WebCombine oats, baking powder, and salt to a high-speed blender. Blend until oats become a fine powder. Pour the oat flour mixture into a bowl and set aside. In the …

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Healthy Morning Glory Breakfast Muffins The Natural Nurturer

WebInstructions. Preheat oven to 375℉. Line a standard muffin tin with paper liners (this recipe makes 14 to 16 muffins so use a second muffin tin or make more after …

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One-Pot Unstuffed Cabbage Soup

WebHeat the oil in a large soup pot or Dutch oven over medium-high heat. Add the onion and sauté until translucent and softened, 2 to 3 minutes. Add the ground beef …

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Blueberry Spinach Smoothie

Web1 cup spinach. . 1 cup milk of choice, or to taste. . ½ cup plain Greek yogurt, or use coconut yogurt for a dairy-free option. . 1-1½ cups frozen blueberries, if using …

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How To Cook Lentils On The Stove, In A Slow Cooker or Instant Pot

WebHow to cook lentils on the stove top, cover the lentils with water in a pot and bring the water to a boil. Reduce the heat and let the lentil simmer for about 20-25 …

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Pumpkin Chia Seed Pudding

WebInstructions. In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir ingredients until mixture is smooth and …

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5-Minute Kale and Spinach Smoothie

WebNaturally sweetened with fruit and packed with protein, this kale and spinach smoothie is easy, filling, done in 5 minutes, can be made with fresh or frozen greens and …

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35 Minute Ground Turkey & Sweet Potato Taco Skillet

WebCook for about 5-7 minutes or until the turkey is mostly browned. Add sweet potatoes, black beans and salsa to the skillet. Stir to combine. Cover the skillet and cook …

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