Thenanproject.org

Coping Strategies

WEBThe NAN Project works tirelessly to promote emotional well-being. A large part of maintaining your emotional well-being is taking the time to utilize a coping strategy when …

Actived: 8 days ago

URL: https://www.thenanproject.org/coping-strategies/

For First Responders

WEBThe NAN Project has developed a comprehensive, 4 hour Mental Health and Suicide Prevention training, specifically for first responders including firefighters and law …

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"I Am More" by Amy Kerr

WEBAmy Kerr, a pastel portrait painter started this journey in early 2017 after her own struggle with depression, which motivated her to begin the “I am More” project. She …

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How to respond to suicidal behaviour

WEBOffer unconditional emotional support, understanding, patience, and encouragement. Talk to him or her, but hold back from asking too many questions or lecturing. Listen carefully …

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May is Mental Health Awareness Month

WEBParticipate in our self-care challenge! Since 1949, Mental Health Awareness Month has been recognized in the United States each May. The NAN Project works to promote …

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A Q&A with Health Educator Holly Breen

WEBEarlier this year, we spoke to longtime Andover High School health educator Holly Breen about the impact of the pandemic on students’ mental health and …

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The Weight of Gold: Athletes and Mental Illness

WEBThe NAN project knows that in a society where depression and suicide are still heavily stigmatized, fostering honest discussion about mental health can literally …

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Tragedy and Hope at Lowell High School

WEBAccording to an article in the Lowell Sun, Anna showed signs of poor mental health before taking her life. Her family reported in interviews that Anna had an …

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BIPOC Mental Health Resources

WEBBIPOC Mental Health Resources LEARN MORE ABOUT BIPOC MENTAL HEALTH OURSELVES BLACK Ourselves Black promotes Black mental health and wellness …

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LGBTQ+ Mental Health Resources

WEBLGBTQ+ Mental Health Resources APPS SUBDIAL - ALTERNATIVES TO CALLING 911 Subdial is an app that provides local first responder resource options specific to the user’s

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Managing Mental Health During the Holidays

WEBWe all think of the holiday season a little differently. Some of us become joyful, giddy, and excited for all the holiday season brings, that is what is commonly …

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Stigma and the Misuse of Mental Health Terminology

WEBWhat OCD really is: OCD is a disorder categorized by intrusive, unwanted and disturbing thoughts that can cause individuals to ruminate, and feel guilt and shame. …

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Suicide Prevention Month – Knowing the Warning Signs

WEBResources for Suicide Prevention. CDC National HIV and AIDS Hotline (800) 232-4636. Childhelp National Child Abuse Hotline (800) 422-4453. Crisis Text Line …

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