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60+ Healthy Breakfast Ideas to Keep on Repeat

WEBIt’s a habit that always leaves me feeling my best. So in the spirt of feel-good breakfasts, we rounded up over 60 of our very favorite healthy breakfast ideas. Whether …

Actived: 8 days ago

URL: https://www.thekitchn.com/healthy-breakfast-ideas-23086264

11 Filling Breakfasts That Are Also Good for Your Gut

WEBStrawberry Chia Pudding. To make this creamy dessert, simply puree a couple big handfuls of strawberries in a blender with coconut milk, honey, vanilla, and …

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An Easy Week-Long High-Protein Meal Prep Plan with Breakfast

WEBIf you are looking for an easy and delicious way to boost your protein intake, check out this week-long meal prep plan from Kitchn. You will learn how to make high …

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30 of Our Favorite Healthy Chicken Recipes

WEBMediterranean Chickpea and Chicken Soup. This is everything you want in a homemade weeknight soup. Bone-in chicken thighs make for a richly flavored broth, …

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70+ Best Healthy Snacks

WEB2 / 6. 3-Cheese Frittata Cups. These cups are just the thing for protein-packed lunches, satisfying after-school snacks, or wholesome suppers served with a …

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Our 10 Most Popular Meal Plans for Two The Kitchn

WEB6. A Week of Easy Meals for 2. This easy plan is a nice place to get started for meal prep newbies. These meals lean on staple items — like salad greens, …

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25 Essential Fermented Foods

WEBCredit: Quentin Bacon. Fermented Salsa. Fermented foods like sauerkraut and kombucha have been in the limelight for their role in supporting healthy bacteria in your …

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The Best Pre-Packaged, Single-Serve Snacks, According to a

WEB6. Sun-Maid Sour Raisin Snacks. Raisins are a classic healthy snack that never goes out of style. They’re also a great source of potassium, a good source of fiber, …

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How a Nutritionist Spends $50 on a Week of Groceries The Kitchn

WEBI’m a Registered Dietitian and Only Spend $50 a Week on Groceries — Here’s What I Buy. Rebecca Jaspan. Rebecca Jaspan. Rebecca Jaspan, MPH, RD, …

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Is Cooking with Cast Iron Actually Healthier

WEBCooking with cast iron will transfer a small amount of the mineral from the pan to your food to your body. Unfortunately, the amount of mineral transfer is so small, it’s …

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Here's What "What The Health" Gets Wrong The Kitchn

WEBIf you’ve been perusing your Netflix library, then chances are you’ve seen a new documentary, What the Health. The pro-vegan film co-directed by Kip Andersen …

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The Best Olive Oils from the Grocery Store (We Tested 8 Brands)

WEBThe Best Extra Virgin Olive Oils At-a-Glance. Best Extra Virgin Olive Oil: Paesanol Unfiltered Extra Virgin Olive Oil. Runner-Up: Graza Sizzle Extra Virgin Olive …

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The Healthy Way To Cook Mushrooms, According To Science

WEBThe team looked at how different cooking methods — like grilling, frying, boiling, and microwaving — impacted the nutritional profile of these types of …

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Avocado Pits Are Totally Edible and You Should Eat Them

WEBAvocado pits are loaded with antioxidents, vitamin E, fiber, and monosaturated fats. According to Eat Clean, these nutrient-dense pits “not only …

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What Is Kombu & How Do You Use It

WEBHere are some of our favorite ways to use this sea vegetable: To make vegetarian broth. Kombu can be used to make a light broth for Asian soups like miso, …

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What Is Maldon Salt & What Makes It So Special

WEBMaldon is a flaky sea salt originally made in the town of Maldon in Essex, a region of eastern England. The salt is sold by the Maldon Salt company and harvested …

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Is Hexclad Cookware Worth It in 2024

WEBHexClad is stainless steel cookware, at least partially. The little peaks on the cookware are made of stainless steel, which provides even heat distribution. When …

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