Thekitchn.com

80 Easy Healthy Dinner Recipes The Kitchn

80 Easy Healthy Dinner Ideas You’ll Want to Make on Repeat. Sheela is the Senior Contributing Food Editor at Kitchn and the author of Mediterranean Every Day: Simple, …

Actived: 5 days ago

URL: https://www.thekitchn.com/healthy-dinner-ideas-23052863

70+ Best Healthy Snacks

2 / 6. 3-Cheese Frittata Cups. These cups are just the thing for protein-packed lunches, satisfying after-school snacks, or wholesome suppers served with a simple green salad. Go to Recipe. 3 …

Category: Health Go Health

50+ Easy Keto Recipes

Breakfast. Save all recipes 10. Eggs and bacon might be the first things that come to mind when you think about a keto-friendly breakfast, but that’s just the start. Smoothies, pancakes, and …

Category: Health Go Health

7 Easy Meal Plans for One The Kitchn

This one-week meal plan celebrates both the Mediterranean diet and the solo cook. It will set you up for a week of breakfasts, lunches, and dinners that are far from boring and totally feel-good, …

Category: Health Go Health

The Best Pre-Packaged, Single-Serve Snacks, According to a

Sabra Hummus Singles. Hummus is a great reminder to eat more veggies. (Use the veggies as the hummus-delivery system!) I keep a pack of these in the fridge at all times and enjoy them …

Category: Health Go Health

25 Essential Fermented Foods

Fermented foods like sauerkraut and kombucha have been in the limelight for their role in supporting healthy bacteria in your gut, but they are also just plain delicious. If you’re looking …

Category: Food Go Health

Healthiest Frozen Treats

1. Outshine Non-Dairy Pints, $4 per pint. These delicious all-fruit treats by Outshine are truly a dream. Even hardcore ice cream-lovers have given them rave reviews! Made with frozen …

Category: Health Go Health

The Healthy Way To Cook Mushrooms, According To Science

The team looked at how different cooking methods — like grilling, frying, boiling, and microwaving — impacted the nutritional profile of these types of mushrooms. The scientists found boiling …

Category: Nutrition Go Health

The Emotional Benefits of Cooking and Baking The Kitchn

The connection between cooking and mental health is effective enough that culinary therapy is a tool to help some people tackle depression, anxiety, and other mental health issues. “CAT …

Category: Health Go Health

9 Frozen Desserts to Buy on Repeat, According to Registered

Buy: Mad Minis Black Raspberry Ice Cream Sandwiches, $7.99 for 12 ounces at Instacart. Credit: Trader Joe's. 4. Mini Chocolate Chip Ice Cream Cones. “As a working mom of two young kids, …

Category: Health Go Health

Why You Should Eat More: Wheat Berries The Kitchn

Cook wheat berries just like most other grains: bring double the amount of water to grains (2:1 ratio of water to grains) to a boil in a small sauce pan, add the grains and salt, cover, and …

Category: Health Go Health

I’ve Been on the Keto Diet for 2 Years and It’s Changed My Life

The keto diet changed my life. It’s a sugar-free, low-carb lifestyle, and all the carbs are mostly from vegetables. I typically eat bacon, eggs, and half an avocado for breakfast. Lunch is a big …

Category: Health Go Health

Is Cooking with Cast Iron Actually Healthier

Cast iron cookware is made from iron (shocking, I know). Most cast iron cookware is made by melting a combination of iron ore and steel at super-high temperatures (we’re talking in the …

Category: Health Go Health

Avocado Pits Are Totally Edible and You Should Eat Them

Avocado pits are loaded with antioxidents, vitamin E, fiber, and monosaturated fats. According to Eat Clean, these nutrient-dense pits “not only contribute to the benefits above, but may also …

Category: Vitamin Go Health

5 Editor-Loved Water Enhancers That’ll Encourage You to Stay

Waterboy Weekend Recovery, 24 Drink Stick Mixes. Amazon. $ 49.99. Waterboy’s health-focused Weekend Recovery mix has become commerce managing editor Tamara’s go-to, …

Category: Health Go Health

The Shocking Reality of Using Plastic Cutting Boards

A few months ago, a disturbing study about plastic cutting boards was released. It focused on how many microplastics are released into your food each time you use it. The study concluded that …

Category: Food Go Health

What Is Kombu & How Do You Use It

Here are some of our favorite ways to use this sea vegetable: To make vegetarian broth. Kombu can be used to make a light broth for Asian soups like miso, noodle soup, and tofu soup. To …

Category: Health Go Health

5 Ways to Eat Fresh Ginger The Kitchn

Here are a few ways we eat ginger. In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. We just cut up a hunk of fresh ginger (no need to peel) and pour a lot of boiling water over it. A little honey, a little lemon, and it’s the perfect winter tonic. You can add bourbon, too and call it cough syrup for grownups.

Category: Health Go Health

Why I’ll Never Use Balsamic Vinegar Again (It’s So Overrated)

At the store, there are less sherry vinegar imitators. Sherry vinegar is made of sherry wine that’s been fermented then aged for at least 6 months.

Category: Health Go Health

Ceramic Nonstick Pans: What You Need To Know The Kitchn

Ceramic nonstick pans are not ceramic. They’re actually metal pans with a finish that uses silicon to prevent sticking. Like ceramicware, the coating is made of sand and has a slick, glossy …

Category: Health Go Health

11 Best Tea Brands 2023: Bigelow, VAHDAM, Jade Leaf

6. DavidsTea. With over 150 teas to its name, DavidsTea is a brand made for tea lovers, by tea lovers. Founded in 2008, the brand has become beloved for its signature blends, consciously …

Category: Health Go Health

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