Theholisticmama.com

Healthy Strawberry Jam Recipe

WEBPeel and grate the apple and measure to 1/2 cup. Add all ingredients into a pot and stir together. Turn heat on to low and gradually raise it up to medium. …

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URL: https://theholisticmama.com/healthy-strawberry-jam/

Top 3 Foods to Make from Scratch (for Health Benefits)

WEBBy The Holistic Mama. March 20, 2024. In Real Food. The top three foods to make from scratch that will increase the health benefits certainly includes at least one fermented …

Category: Food Go Health

Simple and Healthy Snack Ideas

WEBHealthy snack ideas are helpful to have prepped ahead of time. In the moment you or your children are looking for a snack, it needs to be simple, easy, and fast.

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Homemade Healthy Electrolyte Drink

WEB1 tsp. sea salt – use high quality like real salt, Celtic salt, or Himalayan salt. Filtered water. Optional: add 2 tsp. acerola cherry powder for added vitamin C. Pour all …

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How to Make Sauerkraut

WEBLearn how to make sauerkraut with these easy step by step instructions. Sauerkraut is a superfood (my opinion) with a ton of health benefits. It's not just …

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Soups that Boost Immunity

WEB#2 Bone Broth. Bone broth is an excellent source of minerals, like calcium, phosphorus, magnesium, and potassium, and they are easily absorbed in this form. It’s …

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The Holistic Mama

WEBAbout Me. On this blog, I provide realistic recipes and how-to articles for busy moms. Learn to make real food from scratch and cost effective natural remedies for your family …

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How to Make Bone Broth

WEBIf using a crock pot, turn to low and let cook for 24 hours. If using a stock pot, bring water to boil and then reduce heat and allow simmering for a minimum of 8-24 hours.

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A Little Known Secret About Magnesium & Magnesium Lotion …

WEBIn a glass measuring cup, add the coconut oil, shea butter, and bees wax. Place in a pot as a double boiler with a few inches of water until melted. Use an …

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Wild Rose Tincture Benefits

WEBIf you have wild roses in your yard or nearby you might consider making a wild rose tincture. Roses have a long history of apothecary use. Many different cultures …

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Hydrating Herbal Teas

WEBHydrating herbal teas are healthy drinks to help beat dehydration. On a hot summer day or after a workout in any season, sometimes water alone just doesn't cut it.

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Golden Milk Spice Mix Recipe

WEBAdd 1-2 tsp of maple syrup to your mug. After that pour in about 1/4 cup of coconut milk. Add 1-2 tsp of golden milk spice mix. Fill your cup the rest of the way with …

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Dandelion Benefits & How to Use this Common Plant

WEBconstipation; skin problems; acne; eczema; psoriasis; arthritic conditions; osteoarthritis; gout; How to Make Dandelion Tea. Leaf – Dandelion leaf can be used to …

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DIY Coffee Body Scrub

WEBTry this DIY coffee body scrub! Wake up and smell the organic coffee scrub? How can you achieve more youthful, healthier skin? With exfoliation, a really easy way …

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Fermented Garlic Recipe

WEB1 pint mason jar with a plastic lid or airlock lid. In this fermented garlic recipe, start with a clean pint jar. Fill the jar with peeled garlic cloves leaving 1 inch space to the …

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How to Make Cranberry Tincture

WEBPlace cranberries in a large, clean glass jar and pour the alcohol ensuring that the berries covered. Close and label your jar with the name of the herb, solvent, and …

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Three Easy Herbs to Grow This Season

WEBStart with these three easy herbs to grow. Fresh herbs make all the difference in flavoring delicious recipes. Having fresh herbs on hand to cook with can get …

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How to Get Started Making Herbal Remedies for Beginners

WEBHerbal Remedy Books for Beginners. There are a great number of amazing herbal books out there that you can purchase to get started making herbal remedies. …

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How to Use an Infrared Sauna Blanket

WEBAn infrared sauna blanket is very easy and convenient to use. It's a great way to begin using infrared therapy in your daily life especially if you don’t have the space in …

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