Thehealthyhomeeconomist.com

Traditional Diet, Holistic Health and Green Living

WEBSince 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Free Report. The Healthy Home …

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Glycerin. Safe or Toxic Ingredient

WEBGlycerin is an ingredient widely used in food, personal care, and medicinal products. How to determine its safety or toxicity based on …

Category: Food Go Health

Recipes Healthy Home Economist

WEB515 Recipes. Hundreds of easy to follow, whole-food recipes combining the wisdom of healthy, traditional diets with the practicality of affordable culinary technology and green, …

Category: Food Go Health

7 Ways to Use Free Electrons to Heal Healthy Home Economist

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

Why ALL Parchment Paper is Toxic Healthy Home Economist

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

Heliotherapy: Benefits of the Sun Far and Beyond …

WEBHere are some tips to help you get the most health benefits from the sun’s rays without suffering the damaging effects: Take protective measures internally and make wild fatty fish such as salmon, mackerel and …

Category: Health Go Health

Sunflower Oil: When it’s Healthy, When it’s Not

WEBStraights facts on Sunflower Oil Nutrition. The general nutrition data on sunflower oil gives the following breakdown of the fatty acid profile. Saturated fat (as Palmitic and Stearic acid): 11%. Monounsaturated or …

Category: Nutrition Go Health

Birch Water: The Truth and the Hype Healthy Home …

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.. She …

Category: Nutrition Go Health

4 Ways to Make Rice Water + How to Use Healthy …

WEBInstructions. METHOD 1: Thoroughly rinse the uncooked rice and then soak in water for about 30 minutes. Drain the water and use. This rice water method is recommended for external use only. METHOD 2: Rinse the …

Category: Health Go Health

What Nuts are Healthiest

WEBWalnuts are a close second to macadamias in nutritional content. While they contain primarily unstable polyunsaturated fats (72%), a large portion of this is omega-3 (14%). Most Westerners are highly deficient in this …

Category: Nutrition Go Health

What is Karo Syrup and is it Healthy

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

Solé Water. How to Make & Use Healthy Home Economist

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

Why the Japanese Eat So Much NATTO Healthy Home Economist

WEBHealth Benefits of Natto. Natto is one of the few plant-based food options that are truly nutrient-dense. It is high in a number of minerals – manganese, iron, copper, potassium, …

Category: Food Go Health

How Colors in Your Home Affect Health Healthy Home Economist

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

Benefits and Concerns of Almond Flour (+ how to enjoy safely!)

WEBThe Good: Almond Flour Benefits. Almonds are a traditional food, with an excellent overall nutritional profile. High in fats, almond oil is over 50% …

Category: Nutrition, Food Go Health

Ceylon vs Cassia Cinnamon. Which is Best

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

How to Make REAL Buttermilk (4 Easy Methods)

Category: Nutrition Go Health

Why Gouda is the Most Nutritious Cheese

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

How to Use Toxic Teabags Safely (and which brands are safe to use)

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health

The Incredibly Bad Science of “WHAT THE HEALTH”

WEBMara Kahn is a science writer and freelance journalist who began investigating veganism after her daughter lost her formerly vibrant health on a plant-only diet. After five years of …

Category: Health Go Health

Bedroom EMFs. When it’s a Problem and When it’s Not

WEBSarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree …

Category: Nutrition Go Health