Thehealthyepicurean.com

80+ Healthy Vegetarian Recipes

WebItalian Frittata with Zucchini and Tomato. Healthy Banana Carrot Muffins. Afghani Breakfast Eggs with Potatoes. Smashed Butter Bean Avocado Toast. PIN …

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60+ Healthy Bean Recipes

WebFasolada. Vegetarian Ghormeh Sabzi. Pasta e Fagioli. Chili with Kidney Beans. Roasted Tomato and White Bean Stew. Tuscan Bean and Sausage Stew. …

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60+ Healthy Chicken Thigh Recipes

WebFinished with a homemade tzatziki dressing, it's a satisfying meal ready in a little over 30 minutes. Try these other stove top chicken thigh recipes. Lemongrass …

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90+ Best Mediterranean Recipes

WebMarinated Olives. These Greek olives are marinated in garlic, orange, oregano, red wine vinegar and chili flakes. Serve with feta as an appetizer or as part of a …

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Spicy Sesame Noodles

WebBring a large pot of water to a boil. Cook the noodles according to package directions. In a medium bowl, whisk together the soy sauce, hoisin sauce, tahini or …

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Dozens of Healthy Egg Recipes

WebEasy Overnight Breakfast Casserole. Cheesy Tater Tot Breakfast Bake. Pesto Baked Eggs. Scrambled Egg Breakfast Muffins. Egg, Bacon and Ricotta Breakfast Cups. …

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White Chicken Chili

WebInstructions. Heat oil in a Dutch oven or stock pot to medium. Add the onion and sauté 4-5 minutes, until just starting to soften. Stir in the garlic, cumin, oregano, salt, …

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Old-Fashioned Ham and Cabbage Soup with Potatoes

WebAdd onion and carrot and saute until just starting to soften, about 3-4 minutes. Stir in garlic. Add potatoes, cabbage and ham and stir to combine. Stir in thyme leaves, …

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Oatmeal Cranberry Walnut Cookies

WebInstructions. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside. In a medium mixing bowl, whisk together the oats, flour, …

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cooking for mind, body and heart

WebThe Brain Health Cookbook is a comprehensive and practical guide to the science behind the MIND diet, including 75 delicious recipes like Wild Berry Cashew Smoothies and Fish …

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How to Make Healthy Homemade Salad Dressing

WebInstructions. In a largebowl, whisk together the vinegar, Parmesan, garlic, sugar, Italian seasoning, salt, black pepper and crushed red pepper flakes. Slowly whisk …

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Miso Chocolate Chip Cookies

WebUse a medium cookie scoop to form about 2-inch balls of the cookie dough. Roll them between your hands, then line them on the prepared baking sheet at least 1 …

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Spicy Miso Soup with Ramen

WebStir the mixture into the pork until combined, sauteing for about 30-60 seconds. Add the stock and bring to a simmer. Stir in the ramen noodles and cook 7-8 …

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Healthy Chex Mix

WebStep-by-Step Instructions. Preheat the oven to 250 degrees F. Coat 2 baking sheets with cooking spray. Set aside. In a small bowl, stir together the olive oil, …

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Copycat Starbucks Egg Bites

WebPreheat the oven to 325 degrees. Fill a baking dish ¾ full with hot water. Place it on the bottom rack of the oven as soon as you turn it on. (This will add moisture to the …

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