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25+ Food Replacements

The most helpful fat substitutes are those that are mainly unsaturated. This is a type of fat found in a variety of foods and oils. One of the reasons … See more

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Healthy Antipasto Salad Recipe

WEBLiquid from the pickled vegetables, red wine vinegar, lemon juice garlic, fresh oregano, crushed garlic, oregano and salt and pepper get whisked together to make the …

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Heart Healthy Snacks

WEBSunflower seeds and pumpkin seeds. Heart healthy nuts like cashews and almonds (unsalted are the best for heart health.) Oven dried Banana Chips. Home …

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Egg White Quiche with Vegetables

WEBToday, I chose rosemary, oregano and thyme. Layer the spinach and cherry tomatoes in a prepared quiche pan. Take care to arrange the layers to make the most of …

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8 Health Benefits of Turmeric

WEBTurmeric is not just used for making Asian and Indian foods. There are also many health benefits of Turmeric.. Turmeric is an often used spice in curry recipes and …

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Barramundi Recipe with Garlic Lemon Butter Sauce

WEBInstructions. Coat the barramundi with canola oil, season with sea salt and cracked black pepper, and place in a heated non stick skillet over medium high heat . …

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Vegetarian Penne Pasta Recipe

WEBHeat in the oven until the tomatoes have softened - about 20 minutes. Meanwhile, melt the earth balance spread and mix 1/2 of it with the Panko bread …

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How to Make Savory Caramelized Garlic Mushrooms

WEBInstructions. Clean the mushrooms with a paper towel. The just need a gentle wipe. Cut into quite thick slices. Add butter and oil to a pan and heat over medium …

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Aids for Health and Wellness Goals for 2020

WEBWhen the new year comes to an end, I like to focus on my goals for the year. I find that I have the most success when I keep health and wellness goals at the …

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What is Crop Rotation

WEBThe basic rule of crop rotation is to avoid planting any closely related vegetables in the same spot for at least three years. By implementing crop rotation, you …

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Radishes not Growing Bulbs and Other Problems Growing Radishes

WEBRadishes that are not thinned properly will rub against each other in the soil as they try to grow. This causes the problem of bulbs not forming. Thin out radish plants …

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Top 10 Ways to Protect The Environment

WEBJute twine – Choose jute (or hemp) twine made from natural fibers and avoid nylon and synthetic materials. Natural twine will biodegrade while synthetic twines will …

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Kalanchoe Thyrsiflora Care

WEBKalanchoe thyrsiflora prefers warm temperatures and dry conditions. The plant prefers temperatures between 60°F to 75°F (15°C to 24°C) during the day. The foliage will be …

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Why Are My Cucumbers Bitter

WEBLeaving the skin on the cucumber can be a factor, since the skin tends to contain higher concentrations of cucurbitacin. Also, the ends of the cucumber tend to …

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Baking Soda for Plants

WEB1 heaping tablespoon of baking soda. 1 teaspoon of vegetable oil. 1/2 teaspoons of castile soap. Mix well and pour into a spray bottle. The vegetable oil will …

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35+ Creative Uses for Hydrogen Peroxide

WEB4. Soak kitchen sponges in a mixture of 50/50 hydrogen peroxide and warm water. Leave them to soak for a while and then rinse with water. It removes the bacteria …

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Kalanchoe Blossfeldiana Care – Growing Flaming Katy

WEBThe plant can easily go 2 weeks before it needs watering again. Kalanchoe blossfeldiana stores water in its waxy leaves. This is a great way to deal with drought in …

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Lucky Plants to Attract Prosperity, Positive Energy and Good Luck …

WEBWhite narcissus – narcissus papyraceus is very easy to force indoors. Sage – salvia officinalis – a herb plant that is often burned to cleanse your home of bad energy. …

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