Thefunsizedlife.com

5 Minute Healthy Dinner Hacks

Spaghetti is probably a staple in most house holds because it’s crazy easy to make but, spoiler alert, it isn’t all that healthy for your family. So, how can you make this classic family dinner a bit healthier? … See more

Actived: 7 days ago

URL: https://www.thefunsizedlife.com/healthy-meals-for-dinner/

10 Super Simple Ways to Start a Healthy Diet That Sticks

WEBThere are so many health and fitness fads that have taken the world by storm in the last few decades that it’s hard to keep up! We all know there is always some …

Category: Fitness Go Health

5 Ways Your Healthy Lifestyle is Making You Broke

WEBA lot of people bail on a healthy lifestyle because, well, being healthy is expensive. BUT, you might be making 5 major mistakes that are costing you a ton!

Category: Health Go Health

30 Healthy Meals to Make in a Hotel Room While You Travel

WEBSticky Chicken Rice Bowl from A Wicked Whisk. Sticky Chicken Rice Bowl from A Wicked Whisk. Quick Teriyaki Chicken Rice Bowls. Cuban Black Beans and Rice …

Category: Health Go Health

7 Ways to Be Healthy on a Budget and Still Love Your Life

WEBLose 50 pounds. Stop eating sugar. Only eat pasta once a month. This very well may mean that you’ll have to cut back your daily calories, get to the gym, go …

Category: Health Go Health

Your Brain on Minimalism. Techniques to Help Boost Your …

WEBIn short, practicing minimalism can: Increase energy levels. Reduce decision making. Eliminate over-stimulation. Remove feelings of guilt or shame. Free up your …

Category: Health Go Health

The Minimalist Diet. Decluttered house, body, and life.

WEBMinimalists eschew the urge to acquire more possessions and instead find joy in experiences and relationships. As Becoming Minimalist puts it, The minimalist …

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9 Fitness Habits To Improve Your Overall Health in 2021

WEBHave Adequate Sleep. Adequate sleep is important for your overall health. Ideally, aim for 7 to 9 hours of sleep daily. A good night’s sleep sharpens your focus, …

Category: Health Go Health

The Link Between Clutter and ADHD and How to Navigate Both

WEBThe clutter cycle. As we mentioned earlier, people with ADHD often have a tougher time managing clutter, while being one of the groups of people that benefit the …

Category: Health Go Health

The 28 Best YouTube Channels for at Home Workouts in 2024

WEBThe Body Coach TV: The Body Coach TV, run by Joe Wicks, offers a wealth of workout content designed to help viewers get fit and healthy from home. Joe’s …

Category: Health Go Health

Are Minimalism and Slow Living the Same Thing

WEBAfter all, minimalism focuses on minimal possessions and slow living is centered more around slowing down your lifestyle and reducing your workload. The ties …

Category: Health Go Health

Creating a Healthy Money Mindset. Tips for Abundance

WEBCross some stuff off. The things that seem the least important to you. Take the time to number things from 1-10 so you know your top priorities. Look at your …

Category: Health Go Health

How I Simplified Grocery Shopping and Cooking for our Family of 4

WEBIn my post How Our Family of 5 Eats Healthy for $100 a Week I touched a little on how we cut back on our meat consumption not only to benefit the environment …

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8 Signs You're Already a Minimalist and Don't Know It

WEBCongratulations, you’re a minimalist. You know who you like, how you like to spend your time and you aren’t about to change this any time soon. If that’s the case, I …

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6 Grocery Shopping Tips to Feed a Family of 5 on a $100 Budget

WEBRelated Posts. 5 Minute Healthy Dinner Hacks; $100 Organic Costco Shopping List ; 30 Healthy Meals to Make in a Hotel Room; Cut back on protein. People …

Category: Health Go Health

Not a Morning Person

WEBHere are some of my top picks for a mornig alarm song: “Get Up” – Shinedown (This is mine) “Banana Pancakes” – Jack Johnson. “Sun So High” – The Alternate …

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How a Minimalist Lifestyle Can Ease Your Anxiety and Depression

WEBCortisol is known as the “stress hormone” and it helps our bodies do things like: Maintain healthy stress levels. Manage insulin levels. Maintain blood pressure. …

Category: Health Go Health

18 Unique and Practical Tips for Watching Less TV This Year

WEBSet the sleep timer. Having a timer set for our TV time is a genius idea in order to help us reduce the amount of time we spend watching it. Now you could set a …

Category: Health Go Health

6 Signs That You Are Stuck in a Routine Rut and How to Get the …

WEBYou are an enneagram 2, 4, 7 or 9. I have sifted through the enneagrams a bit to come up with the 4 enneagram types that are most likely to struggle in routine. If …

Category: Health Go Health

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