Thefibroguy.com

Hypermobility and EDS: What is the best diet

WebThree of the most important nutrients that people with EDS and hypermobility need to be aware of are vitamin D, vitamin B12, and iron. Vitamin D is essential for bone health and …

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URL: https://www.thefibroguy.com/blog/hypermobility-diet/

Fibromyalgia And Stretching

WebFibromyalgia sufferers often feel stiff and tight. This is generally put down to muscles shortening over time with a lack of movement. Whilst there is some truth to this theory, …

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Is stretching good for hypermobility

WebWhen it comes to hypermobility and stretching, the biggest argument that the community has presented for “Is stretching good for hypermobility” is that stretching is to …

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Hypermobility exercises for children

WebHypermobility exercises for small children. For children up to the age of 10 years old, you may experience difficulties in following a solid exercise programme. Especially, if young …

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Can your brain make you sick

WebNegative Thoughts on Physical Health. The connection between our mental and physical health has been a topic of interest for centuries. While we have long known that stress …

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About The Fibro Guy

WebOver the years, The Fibro Guy has: Empowered numerous individuals to lead their lives with improved well-being. Focused on enhancing daily comfort, overall well-being, and …

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Fibromyalgia and Amitriptyline

WebAmitriptyline is a tricyclic antidepressant type of medication, which in recent years, has started to be given to those with Fibromyalgia. First synthesized in the 1950s and …

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Our Fibromyalgia and Hypermobile Client Stories

WebMy journey before meeting my practitioner was a struggle, especially with my limited mobility and constant discomfort. I felt confined to my home, missing the. We are proud to have …

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Fibromyalgia and Osteoarthritis

WebIt has been shown that massage can be particularly effective at lowering pain in osteoarthritis and Fibromyalgia. An analysis of 9 studies found that massage helped to …

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Sleep And Napping With Fibromyalgia

WebSleep complications for those with Fibromyalgia. Many studies highlight the high prevalence of sleep problems in the Fibromyalgia population, with many suggesting that sleep may …

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Fibromyalgia and Back Pain

WebChronic back pain is a problem that many people diagnosed with Fibromyalgia deal with on a daily basis, with some studies showing that potentially up to 50% of those diagnosed …

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CO2 Pooling Course

WebUnlock the Power of Your Breath: Introducing the CO2 Pooling Course In today's fast-paced world, managing stress, chronic pain, and improving overall well-being has never been …

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Grounding/Earthing and Fibromyalgia

WebGrounding/Earthing and Fibromyalgia. Every decade seems to come with its own fads, and one that seems to pop up regularly is the topic of grounding and fibromyalgia. The …

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Fibromyalgia Book "No Pain, No Pain"

WebDr. Harper, who was diagnosed with fibromyalgia in 2002, met with Adam in 2017 for a 1:1 workshop. After learning about the complexities of chronic pain and adopting a …

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Are cold showers good for fibromyalgia

WebThis effect has the potential to create a feeling of well-being, boost immunity, mood control and reduce anxiety. So, a much better way to rephrase this claim would be to say that …

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What is Coat Hanger Pain

WebThe term “coat hanger pain” might sound a tad peculiar, but its origins are quite straightforward. The name is derived from the specific region of discomfort, which, you …

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