Theexperimentpublishing.com

Running to Combat Stress, Anxiety and Depression: A Q&A with …

WEBTens of millions of Americans struggle with their mental health; about 30 million Americans meet the diagnostic criteria for depression, and twice as many for …

Actived: 6 days ago

URL: https://theexperimentpublishing.com/2019/06/running-to-combat-stress-anxiety-and-depression-a-qa-with-scott-douglas/

Getting Your Brain and Body Back The Experiment

WEBGetting Your Brain and Body Back offers comprehensive, reassuring guidance for your every concern: How to prevent and treat secondary health problems of every kind, such …

Category: Health Go Health

The More or Less Definitive Guide to Self-Care

WEB★ 2019 Foreword INDIES Gold Winner “How to Make ‘Self-Care’ Actually Feel Like Self-Care”—The New York Times “[A] life-changing and essential new A-to-Z …

Category: Health Go Health

Running Is My Therapy The Experiment

WEBScott Douglas is a contributing writer for Runner’s World, and has held senior editorial positions at Runner’s World and Running Times.He is the author or coauthor of …

Category: Health Go Health

The Complete Low-FODMAP Diet The Experiment

WEBSue Shepherd, PhD, is coauthor of The Complete Low-FODMAP Diet and author of The Low-FODMAP Diet Cookbook and The 2-Step Low-FODMAP Eating …

Category: Health Go Health

A Teen’s Guide to Gut Health The Experiment

WEB“A beneficial guide for teens serious about digestive health.”—School Library Journal “Rachel Meltzer Warren handles this delicate topic with honesty and humor, delivering …

Category: Health Go Health

Who You Were Before Trauma The Experiment

WEBThis definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery. “ Who You Were Before Trauma is a book …

Category: Health Go Health

Love Your Gut The Experiment

WEBMEGAN ROSSI, PhD, RD, The Gut Health Doctor, is one of the most influential gut health specialists internationally.A practicing dietitian and nutritionist with …

Category: Nutrition Go Health

“How Walking in Nature Changes the Brain” (For the Better)

WEBPosted on July 31, 2015 by The Experiment. Last week, Gretchen Reynolds wrote an article, “ How Walking in Nature Changes the Brain ,” for The New York Times, and it …

Category: Health Go Health

Meals That Heal – One Pot The Experiment

WEBCarolyn Williams, PhD, RD, is a registered dietitian and journalist who makes healthy eating simple. She’s the author of Meals That Heal Cookbook and is a recipient of the 2017 …

Category: Health Go Health

The Whole-Body Microbiome The Experiment

WEBLearn the secret to total, lifelong health: the teeming world of microbes inside and all around us. Modern-day science has allowed us to prolong and improve life in …

Category: Health Go Health

Vegan Intermittent Fasting The Experiment

WEBPetra Bracht is a general practitioner and specialist in natural healing—in particular, nutritional medicine—and the author of many bestselling books.She heads …

Category: Nutrition, Medicine Go Health

Best Practices for a Healthy Heart The Experiment

WEBSarah Samaan, MD, FACC, is a board-certified cardiologist at Legacy Heart Center in Plano, TX, and co-director of the Women’s Cardiovascular Institute at Baylor …

Category: Health Go Health

How to Eat More Plants The Experiment

WEBFrom the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that …

Category: Medical Go Health

The Healing Journal The Experiment

WEBby Emily Suñez. Overcome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by …

Category: Health Go Health

Mind Over Menopause The Experiment

WEBPahla Bowers is a certified weight-loss life coach for women over fifty, with over a decade of experience helping women make peace with their menopausal bodies. …

Category: Health Go Health

The Allergy-Free Pantry The Experiment

WEBMaking pantry staples at home can save time, energy, and money—and ensure peace of mind. The Allergy-Free Pantry helps readers stock their cupboards, …

Category: Health Go Health

Megan Rossi Creators The Experiment

WEBMEGAN ROSSI, PhD, RD, The Gut Health Doctor, is one of the most influential gut health specialists internationally.A practicing dietitian and nutritionist with an award-winning …

Category: Nutrition Go Health

The Ayurvedic Self-Care Handbook The Experiment

WEBThe Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking …

Category: Health Go Health

Raising a Healthy, Happy Eater: A Parent’s Handbook

WEBIn their book Raising a Healthy, Happy Eater, Dr. Nimali Fernando and Melanie Potock provide innovative, fun, healthy, and, most importantly, doable solutions …

Category: Health Go Health

How to Nourish Your Child Through an Eating Disorder

WEBThe Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is …

Category: Health Go Health

The Long COVID Survival Guide The Experiment

WEBFiona Lowenstein is an award-winning journalist, producer, speaker, and the founder of Body Politic, a grassroots patient-led health justice organization. Lowenstein …

Category: Health Go Health

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